13.5 km | 01:20:47 | 05:57/km日期: 2018-12-31 06:36 - 平均心率: 138 - 卡路里: 693 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 98% - PM2.5: 良好(2)
Pace: 06'32" / 06'25" / 10'20" / 06'19" / 04'39" / 06'07" / 04'45" / 04'44" / 05'08" / 05'08" / 04'41" / 05'52" / 05'32" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+02'12") | 1000 / 1000 |
| 2 | | 06'24" (+02'04") | 1000 / 2000 |
| 3 | | 14'29" (+10'09") | 574 / 2574 |
| 4 | | 04'40" (+00'20") | 1000 / 3574 |
| 5 | | 28'33" (+24'13") | 70 / 3644 |
| 6 | | 04'41" (+00'21") | 1000 / 4644 |
| 7 | | 04'39" (+00'19") | 1000 / 5644 |
| 8 | | 15'18" (+10'58") | 130 / 5775 |
| 9 | | 04'44" (+00'24") | 1000 / 6775 |
| 10 | | 04'46" (+00'26") | 1000 / 7775 |
| 11 | | 04'36" (+00'16") | 1000 / 8775 |
| 12 | | 07'15" (+02'55") | 275 / 9051 |
| 13 | | 04'40" (+00'20") | 1000 / 10051 |
| 14 | | 04'40" (+00'20") | 1000 / 11051 |
| 15 | | 14'01" (+09'41") | 142 / 11193 |
| 16 | | 04'20" | 1000 / 12193 |
| 17 | | 05'26" (+01'06") | 237 / 12431 |
| 18 | | 05'52" (+01'32") | 1000 / 13431 |
| 19 | | 23'43" (+19'23") | 106 / 13537 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
12月累積里程 :
451.78 km 
Mizuno 皇速WAVE EMPEROR3 累積 :
2460.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'25" | 00:12'57" |
| 3 | 10'20" | 00:23'17" |
| 4 | 06'19" | 00:29'36" |
| 5 | 04'39" | 00:34'15" |
| 6 | 06'07" | 00:40'22" |
| 7 | 04'45" | 00:45'07" |
| 8 | 04'44" | 00:49'51" |
| 9 | 05'08" | 00:54'59" |
| 10 | 05'08" | 01:00'07" |
| 11 | 04'41" | 01:04'48" |
| 12 | 05'52" | 01:10'40" |
| 13 | 05'32" | 01:16'12" |
| 13.5 | 09'03" | 01:21'04" |
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