12.2 km | 01:10:02 | 05:45/km日期: 2018-12-22 19:02 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 雨 - 卡路里: 766 Cal
Pace: 05'33" / 05'30" / 05'32" / 05'40" / 05'35" / 05'35" / 06'22" / 05'53" / 06'12" / 05'59" / 05'43" / 05'36" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'04") | 984 / 984 |
| 2 | | 05'31" (+00'03") | 1002 / 1986 |
| 3 | | 05'28" | 1021 / 3008 |
| 4 | | 05'41" (+00'13") | 1013 / 4021 |
| 5 | | 05'34" (+00'06") | 997 / 5018 |
| 6 | | 05'32" (+00'04") | 1011 / 6030 |
| 7 | | 06'23" (+00'55") | 1015 / 7045 |
| 8 | | 05'51" (+00'23") | 1002 / 8047 |
| 9 | | 06'15" (+00'47") | 1018 / 9066 |
| 10 | | 06'02" (+00'34") | 1020 / 10086 |
| 11 | | 05'36" (+00'08") | 1005 / 11092 |
| 12 | | 05'36" (+00'08") | 990 / 12083 |
| 13 | | 06'08" (+00'40") | 73 / 12156 |
12月累積里程 : 113.22 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'30" | 00:11'03" |
| 3 | 05'32" | 00:16'35" |
| 4 | 05'40" | 00:22'15" |
| 5 | 05'35" | 00:27'50" |
| 6 | 05'35" | 00:33'25" |
| 7 | 06'22" | 00:39'47" |
| 8 | 05'53" | 00:45'40" |
| 9 | 06'12" | 00:51'52" |
| 10 | 05'59" | 00:57'51" |
| 11 | 05'43" | 01:03'34" |
| 12 | 05'36" | 01:09'10" |
| 12.2 | 05'32" | 01:10'02" |
展開計圈分析
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