40.8 km | 05:36:15 | 08:14/km日期: 2018-10-21 06:02 - 總爬升: 1022 m - 卡路里: 2058 Cal - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 06'22" / 07'25" / 07'52" / 07'01" / 07'40" / 07'00" / 06'30" / 11'32" / 06'35" / 05'49" / 10'15" / 05'03" / 07'51" / 07'57" / 07'14" / 08'53" / 08'52" / 07'06" / 07'49" / 07'25" / 07'40" / 06'25" / 08'47" / 08'28" / 06'50" / 09'30" / 10'16" / 06'35" / 06'32" / 07'31" / 10'00" / 08'22" / 06'58" / 07'14" / 11'16" / 10'56" / 07'07" / 08'54" / 07'05" / 11'00" / 10'16" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'22") | 993 / 993 |
| 2 | | 07'25" (+02'28") | 998 / 1992 |
| 3 | | 07'46" (+02'49") | 1005 / 2998 |
| 4 | | 07'01" (+02'04") | 1000 / 3998 |
| 5 | | 07'40" (+02'43") | 1030 / 5028 |
| 6 | | 06'58" (+02'01") | 996 / 6025 |
| 7 | | 06'30" (+01'33") | 1007 / 7032 |
| 8 | | 11'23" (+06'26") | 1108 / 8141 |
| 9 | | 06'08" (+01'11") | 1014 / 9156 |
| 10 | | 06'28" (+01'31") | 999 / 10155 |
| 11 | | 09'29" (+04'32") | 1011 / 11167 |
| 12 | | 04'57" | 1030 / 12198 |
| 13 | | 09'01" (+04'04") | 1010 / 13209 |
| 14 | | 06'56" (+01'59") | 1033 / 14242 |
| 15 | | 08'30" (+03'33") | 1024 / 15267 |
| 16 | | 08'48" (+03'51") | 1097 / 16364 |
| 17 | | 07'51" (+02'54") | 1040 / 17405 |
| 18 | | 06'41" (+01'44") | 1039 / 18444 |
| 19 | | 08'25" (+03'28") | 1039 / 19483 |
| 20 | | 07'08" (+02'11") | 1000 / 20484 |
| 21 | | 07'19" (+02'22") | 1003 / 21487 |
| 22 | | 06'07" (+01'10") | 1005 / 22493 |
| 23 | | 10'15" (+05'18") | 1003 / 23497 |
| 24 | | 07'31" (+02'34") | 1062 / 24559 |
| 25 | | 08'28" (+03'31") | 1019 / 25579 |
| 26 | | 09'46" (+04'49") | 1005 / 26585 |
| 27 | | 08'03" (+03'06") | 991 / 27577 |
| 28 | | 06'23" (+01'26") | 1009 / 28586 |
| 29 | | 07'42" (+02'45") | 991 / 29577 |
| 30 | | 08'49" (+03'52") | 1035 / 30613 |
| 31 | | 08'24" (+03'27") | 995 / 31608 |
| 32 | | 07'31" (+02'34") | 1009 / 32618 |
| 33 | | 07'11" (+02'14") | 1000 / 33618 |
| 34 | | 09'21" (+04'24") | 1000 / 34618 |
| 35 | | 11'44" (+06'47") | 1072 / 35690 |
| 36 | | 08'07" (+03'10") | 997 / 36688 |
| 37 | | 06'53" (+01'56") | 1009 / 37697 |
| 38 | | 09'01" (+04'04") | 998 / 38696 |
| 39 | | 09'35" (+04'38") | 1000 / 39696 |
| 40 | | 09'54" (+04'57") | 1015 / 40712 |
| 41 | | 11'30" (+06'33") | 831 / 41543 |
10月累積里程 : 69.89 km
Android - samsung SM-G610Y 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 07'25" | 00:13'47" |
| 3 | 07'52" | 00:21'39" |
| 4 | 07'01" | 00:28'40" |
| 5 | 07'40" | 00:36'20" |
| 6 | 07'00" | 00:43'20" |
| 7 | 06'30" | 00:49'50" |
| 8 | 11'32" | 01:01'22" |
| 9 | 06'35" | 01:07'57" |
| 10 | 05'49" | 01:13'46" |
| 11 | 10'15" | 01:24'01" |
| 12 | 05'03" | 01:29'04" |
| 13 | 07'51" | 01:36'55" |
| 14 | 07'57" | 01:44'52" |
| 15 | 07'14" | 01:52'06" |
| 16 | 08'53" | 02:00'59" |
| 17 | 08'52" | 02:09'51" |
| 18 | 07'06" | 02:16'57" |
| 19 | 07'49" | 02:24'46" |
| 20 | 07'25" | 02:32'11" |
| 21 | 07'40" | 02:39'51" |
| 22 | 06'25" | 02:46'16" |
| 23 | 08'47" | 02:55'03" |
| 24 | 08'28" | 03:03'31" |
| 25 | 06'50" | 03:10'21" |
| 26 | 09'30" | 03:19'51" |
| 27 | 10'16" | 03:30'07" |
| 28 | 06'35" | 03:36'42" |
| 29 | 06'32" | 03:43'14" |
| 30 | 07'31" | 03:50'45" |
| 31 | 10'00" | 04:00'45" |
| 32 | 08'22" | 04:09'07" |
| 33 | 06'58" | 04:16'05" |
| 34 | 07'14" | 04:23'19" |
| 35 | 11'16" | 04:34'35" |
| 36 | 10'56" | 04:45'31" |
| 37 | 07'07" | 04:52'38" |
| 38 | 08'54" | 05:01'32" |
| 39 | 07'05" | 05:08'37" |
| 40 | 11'00" | 05:19'37" |
| 41 | 10'16" | 05:29'53" |
| 40.8 | -36'-2" | 05:35'39" |
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