6.9 km | 00:50:28 | 07:16/km日期: 2018-12-19 20:16 - 卡路里: 656 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 81% - PM2.5: 危險(74)
Pace: 06'07" / 09'06" / 06'05" / 06'23" / 07'22" / 07'37" / 08'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'02") | 1000 / 1000 |
2 | | 09'06" (+03'02") | 1000 / 2000 |
3 | | 06'04" | 1000 / 3000 |
4 | | 06'23" (+00'19") | 1000 / 4000 |
5 | | 07'22" (+01'18") | 1000 / 5000 |
6 | | 07'36" (+01'32") | 1000 / 6000 |
7 | | 08'20" (+02'16") | 934 / 6934 |
12月累積里程 : 154.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 09'06" | 00:15'13" |
3 | 06'05" | 00:21'18" |
4 | 06'23" | 00:27'41" |
5 | 07'22" | 00:35'03" |
6 | 07'37" | 00:42'40" |
6.9 | 08'20" | 00:50'28" |