4.9 km | 00:36:01 | 07:20/km日期: 2018-12-19 17:50 - 卡路里: 338 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 51% - PM2.5: 良好(12)
Pace: 01'24" / 09'35" / 05'52" / 07'34" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'56" (+04'21") | 1343 / 1343 |
2 | | 04'42" (+00'07") | 1000 / 2343 |
3 | | 13'09" (+08'34") | 152 / 2495 |
4 | | 04'38" (+00'03") | 1000 / 3495 |
5 | | 14'18" (+09'43") | 139 / 3635 |
6 | | 18'23" (+13'48") | 2 / 3637 |
7 | | 28'56" (+24'21") | 69 / 3706 |
8 | | 04'35" | 1000 / 4706 |
9 | | 15'29" (+10'54") | 129 / 4835 |
10 | | 26'59" (+22'24") | 74 / 4910 |
12月累積里程 : 69.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'24" | 00:01'24" |
2 | 09'35" | 00:10'59" |
3 | 05'52" | 00:16'51" |
4 | 07'34" | 00:24'25" |
4.9 | 08'07" | 00:31'49" |