43.0 km | 04:56:43 | 06:54/km日期: 2018-12-09 06:31 - 總爬升: 972 m - 地點: 台北（富邦）馬拉松 - 平均心率: 134 - 卡路里: 2278 Cal - 總步數: 48826 - 平均步頻: 164 - 平均步幅: 88 cm - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(3)
Pace: 06'41" / 06'03" / 05'45" / 05'48" / 05'45" / 06'44" / 06'00" / 06'13" / 05'55" / 05'45" / 06'20" / 05'52" / 05'55" / 06'40" / 06'33" / 07'08" / 06'04" / 06'14" / 06'27" / 06'33" / 06'50" / 06'30" / 07'30" / 06'43" / 06'59" / 07'24" / 07'11" / 09'08" / 07'34" / 10'42" / 08'20" / 06'12" / 07'07" / 08'16" / 07'04" / 08'31" / 08'10" / 07'35" / 07'18" / 07'10" / 07'00" / 06'37" / 06'04" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'55") | 1005 / 1005 | 172 / 87 |
| 2 | | 06'00" (+00'17") | 1006 / 2011 | 173 / 95 |
| 3 | | 05'44" (+00'01") | 1000 / 3011 | 174 / 99 |
| 4 | | 05'46" (+00'03") | 1003 / 4014 | 172 / 100 |
| 5 | | 05'43" | 1004 / 5019 | 172 / 101 |
| 6 | | 06'42" (+00'59") | 1002 / 6022 | 146 / 101 |
| 7 | | 05'59" (+00'16") | 1001 / 7024 | 173 / 96 |
| 8 | | 06'13" (+00'30") | 1006 / 8031 | 162 / 99 |
| 9 | | 05'52" (+00'09") | 1007 / 9039 | 172 / 98 |
| 10 | | 05'43" | 1004 / 10044 | 171 / 101 |
| 11 | | 06'18" (+00'35") | 1003 / 11047 | 158 / 100 |
| 12 | | 05'49" (+00'06") | 1008 / 12055 | 172 / 99 |
| 13 | | 05'56" (+00'13") | 1001 / 13057 | 174 / 96 |
| 14 | | 06'38" (+00'55") | 1004 / 14061 | 160 / 93 |
| 15 | | 06'32" (+00'49") | 1004 / 15065 | 165 / 92 |
| 16 | | 07'04" (+01'21") | 1001 / 16067 | 153 / 92 |
| 17 | | 06'03" (+00'20") | 1004 / 17071 | 175 / 94 |
| 18 | | 06'12" (+00'29") | 1003 / 18075 | 175 / 91 |
| 19 | | 06'27" (+00'44") | 1008 / 19083 | 173 / 89 |
| 20 | | 06'29" (+00'46") | 1008 / 20091 | 176 / 86 |
| 21 | | 06'45" (+01'02") | 1008 / 21099 | 167 / 88 |
| 22 | | 06'26" (+00'43") | 1001 / 22101 | 176 / 87 |
| 23 | | 07'37" (+01'54") | 1008 / 23110 | 145 / 89 |
| 24 | | 06'33" (+00'50") | 1000 / 24111 | 176 / 86 |
| 25 | | 06'58" (+01'15") | 1004 / 25115 | 178 / 80 |
| 26 | | 07'24" (+01'41") | 1007 / 26123 | 157 / 85 |
| 27 | | 07'07" (+01'24") | 1008 / 27131 | 178 / 78 |
| 28 | | 09'05" (+03'22") | 1002 / 28134 | 140 / 78 |
| 29 | | 07'35" (+01'52") | 1008 / 29143 | 180 / 72 |
| 30 | | 10'36" (+04'53") | 1005 / 30149 | 113 / 82 |
| 31 | | 08'17" (+02'34") | 1007 / 31156 | 138 / 87 |
| 32 | | 06'12" (+00'29") | 1000 / 32157 | 180 / 89 |
| 33 | | 07'23" (+01'40") | 1000 / 33157 | 153 / 88 |
| 34 | | 07'59" (+02'16") | 1006 / 34163 | 141 / 88 |
| 35 | | 07'01" (+01'18") | 1008 / 35171 | 179 / 79 |
| 36 | | 08'28" (+02'45") | 1002 / 36174 | 148 / 79 |
| 37 | | 08'09" (+02'26") | 1001 / 37175 | 154 / 79 |
| 38 | | 07'34" (+01'51") | 1000 / 38176 | 168 / 78 |
| 39 | | 07'19" (+01'36") | 1002 / 39178 | 182 / 74 |
| 40 | | 07'18" (+01'35") | 1008 / 40187 | 173 / 78 |
| 41 | | 06'37" (+00'54") | 1001 / 41189 | 170 / 88 |
| 42 | | 06'59" (+01'16") | 1003 / 42192 | 180 / 79 |
| 43 | | 05'50" (+00'07") | 997 / 43190 | 177 / 96 |
新竹Terry
新竹Terry
新竹Terry
留言 
MIZUNO 美津濃 WAVE RIDER 18 累積 : 1842.0 km
展開計圈分析
