8.3 km | 00:50:22 | 06:03/km日期: 2014-04-17 20:31 - 卡路里: 433 Cal - 溫度: 25°C - 濕度: 77%
Pace: 05'57" / 06'05" / 06'02" / 05'58" / 06'14" / 06'00" / 06'28" / 05'53" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'03") | 1000 / 1000 |
2 | | 06'05" (+00'12") | 1000 / 2000 |
3 | | 06'02" (+00'09") | 1000 / 3000 |
4 | | 05'57" (+00'04") | 1000 / 4000 |
5 | | 06'14" (+00'21") | 1000 / 5000 |
6 | | 05'59" (+00'06") | 1000 / 6000 |
7 | | 06'27" (+00'34") | 1000 / 7000 |
8 | | 05'53" | 1000 / 8000 |
9 | | 05'44" | 303 / 8303 |
4月累積里程 :
71.88 km MIZUNO WAVE SPACER AR3 累積 :
660.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'05" | 00:12'02" |
3 | 06'02" | 00:18'04" |
4 | 05'58" | 00:24'02" |
5 | 06'14" | 00:30'16" |
6 | 06'00" | 00:36'16" |
7 | 06'28" | 00:42'44" |
8 | 05'53" | 00:48'37" |
8.3 | 05'45" | 00:50'22" |