7.7 km | 01:00:55 | 07:57/km日期: 2018-12-12 20:36 - 卡路里: 660 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 77% - PM2.5: 良好(27)
Pace: 07'22" / 09'14" / 08'05" / 07'32" / 07'24" / 07'47" / 07'49" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" | 1000 / 1000 |
| 2 | | 09'14" (+01'53") | 1000 / 2000 |
| 3 | | 08'05" (+00'44") | 1000 / 3000 |
| 4 | | 07'31" (+00'10") | 1000 / 4000 |
| 5 | | 07'23" (+00'02") | 1000 / 5000 |
| 6 | | 07'46" (+00'25") | 1000 / 6000 |
| 7 | | 07'49" (+00'28") | 1000 / 7000 |
| 8 | | 08'45" (+01'24") | 651 / 7651 |
12月累積里程 :
22.97 km 
MIZUNO WAVE INSPIRE 11 累積 :
1345.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 09'14" | 00:16'36" |
| 3 | 08'05" | 00:24'41" |
| 4 | 07'32" | 00:32'13" |
| 5 | 07'24" | 00:39'37" |
| 6 | 07'47" | 00:47'24" |
| 7 | 07'49" | 00:55'13" |
| 7.7 | 08'44" | 01:00'55" |
展開計圈分析
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