10.0 km | 00:54:24 | 05:26/km日期: 2018-12-19 11:37 - 卡路里: 682 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 46% - PM2.5: 良好(17)
Pace: 05'52" / 05'26" / 05'20" / 05'21" / 05'29" / 05'31" / 05'28" / 05'25" / 05'26" / 05'03" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'49") | 1000 / 1000 |
| 2 | | 05'25" (+00'23") | 1000 / 2000 |
| 3 | | 05'20" (+00'18") | 1000 / 3000 |
| 4 | | 05'20" (+00'18") | 1000 / 4000 |
| 5 | | 05'28" (+00'26") | 1000 / 5000 |
| 6 | | 05'30" (+00'28") | 1000 / 6000 |
| 7 | | 05'28" (+00'26") | 1000 / 7000 |
| 8 | | 05'24" (+00'22") | 1000 / 8000 |
| 9 | | 05'26" (+00'24") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 04'39" | 13 / 10013 |
12月累積里程 :
135.41 km 
nike zoom flyknit streak 累積 :
1713.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'26" | 00:11'18" |
| 3 | 05'20" | 00:16'38" |
| 4 | 05'21" | 00:21'59" |
| 5 | 05'29" | 00:27'28" |
| 6 | 05'31" | 00:32'59" |
| 7 | 05'28" | 00:38'27" |
| 8 | 05'25" | 00:43'52" |
| 9 | 05'26" | 00:49'18" |
| 10 | 05'03" | 00:54'21" |
| 10.0 | 05'00" | 00:54'25" |
18864.9 km | 
818.1 km
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