10.1 km | 00:44:27 | 04:23/km日期: 2018-12-17 19:48 - 卡路里: 801 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 56% - PM2.5: 良好(17)
Pace: 04'51" / 04'47" / 04'42" / 04'35" / 04'22" / 04'14" / 04'15" / 04'12" / 04'09" / 03'52" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'59") | 1000 / 1000 |
| 2 | | 04'46" (+00'54") | 1000 / 2000 |
| 3 | | 04'41" (+00'49") | 1000 / 3000 |
| 4 | | 04'35" (+00'43") | 1000 / 4000 |
| 5 | | 04'22" (+00'30") | 1000 / 5000 |
| 6 | | 04'14" (+00'22") | 1000 / 6000 |
| 7 | | 04'14" (+00'22") | 1000 / 7000 |
| 8 | | 04'11" (+00'19") | 1000 / 8000 |
| 9 | | 04'08" (+00'16") | 1000 / 9000 |
| 10 | | 03'52" | 1000 / 10000 |
| 11 | | 03'53" (+00'01") | 119 / 10119 |
12月累積里程 : 245.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'47" | 00:09'38" |
| 3 | 04'42" | 00:14'20" |
| 4 | 04'35" | 00:18'55" |
| 5 | 04'22" | 00:23'17" |
| 6 | 04'14" | 00:27'31" |
| 7 | 04'15" | 00:31'46" |
| 8 | 04'12" | 00:35'58" |
| 9 | 04'09" | 00:40'07" |
| 10 | 03'52" | 00:43'59" |
| 10.1 | 03'55" | 00:44'27" |
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