16.1 km | 01:34:05 | 05:51/km日期: 2018-06-25 20:30 - 平均心率: 112 - 卡路里: 795 Cal
Pace: 06'33" / 06'17" / 09'24" / 11'08" / 04'53" / 03'37" / 03'32" / 07'43" / 03'43" / 03'41" / 04'09" / 04'46" / 03'42" / 03'50" / 06'08" / 10'40" / 05'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 : 101.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'17" | 00:12'50" |
| 3 | 09'24" | 00:22'14" |
| 4 | 11'08" | 00:33'22" |
| 5 | 04'53" | 00:38'15" |
| 6 | 03'37" | 00:41'52" |
| 7 | 03'32" | 00:45'24" |
| 8 | 07'43" | 00:53'07" |
| 9 | 03'43" | 00:56'50" |
| 10 | 03'41" | 01:00'31" |
| 11 | 04'09" | 01:04'40" |
| 12 | 04'46" | 01:09'26" |
| 13 | 03'42" | 01:13'08" |
| 14 | 03'50" | 01:16'58" |
| 15 | 06'08" | 01:23'06" |
| 16 | 10'40" | 01:33'46" |
| 16.1 | 05'15" | 01:34'05" |
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