17.6 km | 01:47:54 | 06:07/km日期: 2018-12-18 04:57 - 平均心率: 147 - 卡路里: 1088 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 71% - PM2.5: 良好(16)
Pace: 06'11" / 05'52" / 08'12" / 05'02" / 06'46" / 05'08" / 06'45" / 05'08" / 05'03" / 06'28" / 05'07" / 05'04" / 06'21" / 05'02" / 06'46" / 05'01" / 10'18" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'59") | 2000 / 2000 |
| 2 | | 01:05'19" (+00'17") | 52 / 2052 |
| 3 | | 05'02" | 2000 / 4052 |
| 4 | | 33'36" (+28'34") | 59 / 4111 |
| 5 | | 05'05" (+00'03") | 2000 / 6111 |
| 6 | | 26'50" (+21'48") | 74 / 6186 |
| 7 | | 05'05" (+00'03") | 3000 / 9186 |
| 8 | | 15'31" (+10'29") | 128 / 9314 |
| 9 | | 05'06" (+00'04") | 3000 / 12314 |
| 10 | | 14'35" (+09'33") | 137 / 12451 |
| 11 | | 05'03" (+00'01") | 2000 / 14451 |
| 12 | | 31'16" (+26'14") | 63 / 14515 |
| 13 | | 05'02" | 2000 / 16515 |
| 14 | | 01:03'05" (+58'03") | 79 / 16595 |
| 15 | | 06'20" (+01'18") | 1000 / 17595 |
| 16 | | 04'58" | 9 / 17604 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
12月累積里程 : 385.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'52" | 00:12'03" |
| 3 | 08'12" | 00:20'15" |
| 4 | 05'02" | 00:25'17" |
| 5 | 06'46" | 00:32'03" |
| 6 | 05'08" | 00:37'11" |
| 7 | 06'45" | 00:43'56" |
| 8 | 05'08" | 00:49'04" |
| 9 | 05'03" | 00:54'07" |
| 10 | 06'28" | 01:00'35" |
| 11 | 05'07" | 01:05'42" |
| 12 | 05'04" | 01:10'46" |
| 13 | 06'21" | 01:17'07" |
| 14 | 05'02" | 01:22'09" |
| 15 | 06'46" | 01:28'55" |
| 16 | 05'01" | 01:33'56" |
| 17 | 10'18" | 01:44'14" |
| 17.6 | 06'05" | 01:47'55" |
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