8.1 km | 00:47:13 | 05:49/km日期: 2018-12-17 17:23 - 卡路里: 449 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 56% - PM2.5: 良好(28)
Pace: 03'02" / 05'53" / 05'40" / 05'55" / 05'57" / 05'57" / 05'50" / 05'26" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'31") | 1000 / 1000 |
2 | | 05'52" (+00'27") | 1000 / 2000 |
3 | | 05'40" (+00'15") | 1000 / 3000 |
4 | | 05'54" (+00'29") | 1000 / 4000 |
5 | | 05'57" (+00'32") | 1000 / 5000 |
6 | | 05'56" (+00'31") | 1000 / 6000 |
7 | | 05'49" (+00'24") | 1000 / 7000 |
8 | | 05'25" | 1000 / 8000 |
9 | | 05'35" (+00'10") | 115 / 8115 |
12月累積里程 : 152.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'02" | 00:03'02" |
2 | 05'53" | 00:08'55" |
3 | 05'40" | 00:14'35" |
4 | 05'55" | 00:20'30" |
5 | 05'57" | 00:26'27" |
6 | 05'57" | 00:32'24" |
7 | 05'50" | 00:38'14" |
8 | 05'26" | 00:43'40" |
8.1 | 05'36" | 00:44'19" |