27.0 km | 03:38:36 | 08:05/km日期: 2018-12-16 15:42 - 總爬升: 301 m - 平均心率: 157 - 卡路里: 2573 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(16)
Pace: 06'24" / 06'39" / 06'27" / 06'44" / 07'38" / 07'02" / 07'53" / 08'00" / 08'23" / 09'54" / 09'08" / 09'29" / 10'20" / 08'07" / 08'31" / 10'51" / 08'40" / 08'20" / 08'30" / 08'34" / 08'44" / 08'30" / 09'41" / 07'53" / 08'02" / 08'35" / 08'05" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" | 4522 / 4522 |
| 2 | | 08'54" (+02'16") | 64 / 4586 |
| 3 | | 07'36" (+00'58") | 3942 / 8529 |
| 4 | | 09'08" (+02'30") | 3999 / 12528 |
| 5 | | 08'18" (+01'40") | 4699 / 17228 |
| 6 | | 08'33" (+01'55") | 5560 / 22788 |
| 7 | | 08'13" (+01'35") | 4237 / 27026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
12月累積里程 : 352.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'39" | 00:13'03" |
| 3 | 06'27" | 00:19'30" |
| 4 | 06'44" | 00:26'14" |
| 5 | 07'38" | 00:33'52" |
| 6 | 07'02" | 00:40'54" |
| 7 | 07'53" | 00:48'47" |
| 8 | 08'00" | 00:56'47" |
| 9 | 08'23" | 01:05'10" |
| 10 | 09'54" | 01:15'04" |
| 11 | 09'08" | 01:24'12" |
| 12 | 09'29" | 01:33'41" |
| 13 | 10'20" | 01:44'01" |
| 14 | 08'07" | 01:52'08" |
| 15 | 08'31" | 02:00'39" |
| 16 | 10'51" | 02:11'30" |
| 17 | 08'40" | 02:20'10" |
| 18 | 08'20" | 02:28'30" |
| 19 | 08'30" | 02:37'00" |
| 20 | 08'34" | 02:45'34" |
| 21 | 08'44" | 02:54'18" |
| 22 | 08'30" | 03:02'48" |
| 23 | 09'41" | 03:12'29" |
| 24 | 07'53" | 03:20'22" |
| 25 | 08'02" | 03:28'24" |
| 26 | 08'35" | 03:36'59" |
| 27 | 08'05" | 03:45'04" |
| 27.0 | 07'00" | 03:45'15" |
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