12.3 km | 01:39:33 | 08:06/km日期: 2018-12-09 07:21 - 總爬升: 191 m - 卡路里: 1105 Cal
Pace: 06'42" / 07'27" / 07'59" / 07'46" / 08'45" / 10'16" / 07'13" / 07'03" / 08'43" / 07'41" / 08'17" / 08'45" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" | 1004 / 1004 |
2 | | 07'25" (+00'45") | 1003 / 2007 |
3 | | 08'02" (+01'22") | 992 / 3000 |
4 | | 07'40" (+01'00") | 1012 / 4012 |
5 | | 08'45" (+02'05") | 998 / 5011 |
6 | | 10'23" (+03'43") | 1004 / 6015 |
7 | | 07'03" (+00'23") | 999 / 7015 |
8 | | 07'04" (+00'24") | 996 / 8011 |
9 | | 08'43" (+02'03") | 1013 / 9025 |
10 | | 07'42" (+01'02") | 995 / 10020 |
11 | | 08'11" (+01'31") | 1010 / 11030 |
12 | | 08'54" (+02'14") | 1003 / 12034 |
13 | | 07'18" (+00'38") | 269 / 12303 |
12月累積里程 : 36.31 km
Android - Sony G8142 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 07'27" | 00:14'09" |
3 | 07'59" | 00:22'08" |
4 | 07'46" | 00:29'54" |
5 | 08'45" | 00:38'39" |
6 | 10'16" | 00:48'55" |
7 | 07'13" | 00:56'08" |
8 | 07'03" | 01:03'11" |
9 | 08'43" | 01:11'54" |
10 | 07'41" | 01:19'35" |
11 | 08'17" | 01:27'52" |
12 | 08'45" | 01:36'37" |
12.3 | 08'05" | 01:38'53" |