8.2 km | 00:54:23 | 06:36/km日期: 2018-12-13 20:31 - 卡路里: 528 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 06'04" / 06'17" / 06'30" / 06'38" / 10'16" / 06'15" / 06'14" / 06'15" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'05") | 1000 / 1000 |
| 2 | | 06'16" (+00'03") | 1000 / 2000 |
| 3 | | 06'29" (+00'16") | 1000 / 3000 |
| 4 | | 06'38" (+00'25") | 1000 / 4000 |
| 5 | | 08'22" (+02'09") | 1000 / 5000 |
| 6 | | 06'15" (+00'02") | 1000 / 6000 |
| 7 | | 06'13" | 1000 / 7000 |
| 8 | | 06'14" (+00'01") | 1000 / 8000 |
| 9 | | 06'54" (+00'41") | 226 / 8226 |
12月累積里程 : 117.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'17" | 00:12'21" |
| 3 | 06'30" | 00:18'51" |
| 4 | 06'38" | 00:25'29" |
| 5 | 10'16" | 00:35'45" |
| 6 | 06'15" | 00:42'00" |
| 7 | 06'14" | 00:48'14" |
| 8 | 06'15" | 00:54'29" |
| 8.2 | 06'55" | 00:56'03" |
展開計圈分析
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