|  恭喜完成了初馬 全馬 | 05:43:13 | 08:08/km | 第1馬| 官方成績 | | 日期 | 2018-12-01 | | 成績 | 05:43:13 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'42" (+27'43") | 01:09'37" (+20'05") | | 00:34'55" (+27'56") | | 00:30'53" (+23'54") | 01:34'59" (+45'27") | | 01:04'06" (+57'07") | | 00:06'59" | 00:49'32" | | 00:42'33" (+35'34") | | 00:37'02" (+30'03") | 01:05'31" (+15'59") | | 00:28'29" (+21'30") | |
日期: 2018-12-01 06:39 - 總爬升: 6653 m - 平均心率: 147 - 卡路里: 3647 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(5) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'47" (+03'56") | 1000 / 1000 | | 2 | | 06'34" (+03'43") | 1000 / 2000 | | 3 | | 06'38" (+03'47") | 1000 / 3000 | | 4 | | 06'42" (+03'51") | 1000 / 4000 | | 5 | | 07'58" (+05'07") | 1000 / 5000 |
| 6 | | 07'03" (+04'12") | 1000 / 6000 | | 7 | | 06'45" (+03'54") | 1000 / 7000 | | 8 | | 06'55" (+04'04") | 1000 / 8000 | | 9 | | 06'56" (+04'05") | 1000 / 9000 | | 10 | | 07'14" (+04'23") | 1000 / 10000 | | 11 | | 05'58" (+03'07") | 1000 / 11000 | | 12 | | 03'41" (+00'50") | 1000 / 12000 | | 13 | | 06'01" (+03'10") | 1000 / 13000 | | 14 | | 07'59" (+05'08") | 1000 / 14000 | | 15 | | 07'11" (+04'20") | 1000 / 15000 | | 16 | | 08'33" (+05'42") | 1000 / 16000 | | 17 | | 07'17" (+04'26") | 1000 / 17000 | | 18 | | 06'16" (+03'25") | 1000 / 18000 | | 19 | | 06'29" (+03'38") | 1000 / 19000 | | 20 | | 06'57" (+04'06") | 1000 / 20000 | | 21 | | 07'41" (+04'50") | 1000 / 21000 | | 22 | | 07'55" (+05'04") | 1000 / 22000 | | 23 | | 09'02" (+06'11") | 1000 / 23000 | | 24 | | 05'41" (+02'50") | 1000 / 24000 | | 25 | | 05'11" (+02'20") | 1000 / 25000 | | 26 | | 09'02" (+06'11") | 1000 / 26000 | | 27 | | 06'26" (+03'35") | 1000 / 27000 | | 28 | | 07'48" (+04'57") | 1000 / 28000 | | 29 | | 11'13" (+08'22") | 1000 / 29000 | | 30 | | 08'02" (+05'11") | 1000 / 30000 | | 31 | | 09'39" (+06'48") | 1000 / 31000 | | 32 | | 07'41" (+04'50") | 1000 / 32000 | | 33 | | 03'24" (+00'33") | 1000 / 33000 | | 34 | | 06'44" (+03'53") | 1000 / 34000 | | 35 | | 06'30" (+03'39") | 1000 / 35000 | | 36 | | 06'24" (+03'33") | 1000 / 36000 | | 37 | | 06'16" (+03'25") | 1000 / 37000 | | 38 | | 03'33" (+00'42") | 1000 / 38000 | | 39 | | 02'51" | 1000 / 39000 | | 40 | | 07'46" (+04'55") | 1000 / 40000 | | 41 | | 05'42" (+02'51") | 1000 / 41000 | | 42 | | 08'12" (+05'21") | 1000 / 42000 | | 43 | | 08'31" (+05'40") | 1000 / 43000 | | 44 | | 10'11" (+07'20") | 1000 / 44000 | | 45 | | 08'22" (+05'31") | 1000 / 45000 | | 46 | | 05'13" (+02'22") | 1000 / 46000 | | 47 | | 06'51" (+04'00") | 1000 / 47000 | | 48 | | 07'02" (+04'11") | 1000 / 48000 | | 49 | | 07'24" (+04'33") | 1000 / 49000 |
賽後評分: 讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 121~147 | 65~79% | | 2:M馬拉松配速區 | 147~166 | 79~89% | | 3:T乳酸耐力區 | 166~172 | 89~92% | | 4:A無氧耐力區 | 172~182 | 92~97.5% | | 5:I最大耗氧區 | 182~187 | 97.5~100% | | 最大心率為187 點此去設定最大心率 |
12月累積里程 : 76.42 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'47" | 00:06'47" | | 2 | 06'35" | 00:13'22" | | 3 | 06'39" | 00:20'01" | | 4 | 06'42" | 00:26'43" | | 5 | 07'59" | 00:34'42" | | 6 | 07'03" | 00:41'45" | | 7 | 06'45" | 00:48'30" | | 8 | 06'56" | 00:55'26" | | 9 | 06'56" | 01:02'22" | | 10 | 07'15" | 01:09'37" | | 11 | 05'58" | 01:15'35" | | 12 | 03'42" | 01:19'17" | | 13 | 06'02" | 01:25'19" | | 14 | 08'00" | 01:33'19" | | 15 | 07'11" | 01:40'30" | | 16 | 08'33" | 01:49'03" | | 17 | 07'56" | 01:56'59" | | 18 | 06'45" | 02:03'44" | | 19 | 05'22" | 02:09'06" | | 20 | 35'30" | 02:44'36" | | 21 | 00'16" | 02:44'52" | | 22 | 00'03" | 02:44'55" | | 23 | 00'04" | 02:44'59" | | 24 | 02'03" | 02:47'02" | | 25 | 04'33" | 02:51'35" | | 26 | 09'03" | 03:00'38" | | 27 | 06'28" | 03:07'06" | | 28 | 07'46" | 03:14'52" | | 29 | 11'14" | 03:26'06" | | 30 | 08'02" | 03:34'08" | | 31 | 09'40" | 03:43'48" | | 32 | 07'41" | 03:51'29" | | 33 | 03'26" | 03:54'55" | | 34 | 06'44" | 04:01'39" | | 35 | 09'31" | 04:11'10" | | 36 | 03'24" | 04:14'34" | | 37 | 06'43" | 04:21'17" | | 38 | 03'08" | 04:24'25" | | 39 | 05'45" | 04:30'10" | | 40 | 09'29" | 04:39'39" | | 41 | 01'06" | 04:40'45" | | 42 | 08'13" | 04:48'58" | | 43 | 08'32" | 04:57'30" | | 44 | 10'11" | 05:07'41" | | 45 | 08'22" | 05:16'03" | | 46 | 05'14" | 05:21'17" | | 47 | 13'32" | 05:34'49" | | 48 | 00'22" | 05:35'11" | | 49 | 07'45" | 05:42'56" | | 49.1 | 02'30" | 05:43'13" |
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