12.2 km | 01:14:41 | 06:08/km日期: 2018-12-11 19:52 - 總爬升: 159 m - 卡路里: 843 Cal - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(33)
Pace: 05'45" / 05'56" / 05'48" / 06'13" / 05'58" / 06'06" / 06'20" / 06'04" / 06'01" / 06'25" / 06'17" / 06'01" / 09'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'02") | 1018 / 1018 |
| 2 | | 05'43" | 1015 / 2034 |
| 3 | | 05'59" (+00'16") | 995 / 3030 |
| 4 | | 06'08" (+00'25") | 995 / 4025 |
| 5 | | 05'59" (+00'16") | 1013 / 5039 |
| 6 | | 06'07" (+00'24") | 1003 / 6042 |
| 7 | | 06'18" (+00'35") | 1002 / 7045 |
| 8 | | 06'00" (+00'17") | 994 / 8039 |
| 9 | | 06'05" (+00'22") | 1035 / 9075 |
| 10 | | 06'28" (+00'45") | 1001 / 10076 |
| 11 | | 06'12" (+00'29") | 1015 / 11092 |
| 12 | | 06'08" (+00'25") | 1021 / 12113 |
| 13 | | 05'15" | 158 / 12271 |
12月累積里程 :
123.53 km 
ASICS GEL-NIMBUS 20 累積 :
768.4 kmAndroid - Sony G8232 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'56" | 00:11'41" |
| 3 | 05'48" | 00:17'29" |
| 4 | 06'13" | 00:23'42" |
| 5 | 05'58" | 00:29'40" |
| 6 | 06'06" | 00:35'46" |
| 7 | 06'20" | 00:42'06" |
| 8 | 06'04" | 00:48'10" |
| 9 | 06'01" | 00:54'11" |
| 10 | 06'25" | 01:00'36" |
| 11 | 06'17" | 01:06'53" |
| 12 | 06'01" | 01:12'54" |
| 12.2 | 09'47" | 01:14'28" |
展開計圈分析
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