11.0 km | 01:02:25 | 05:40/km日期: 2018-12-08 05:34 - 踏頻: 22467 - 卡路里: 563 Cal - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(11)
Pace: 21'25" / 06'02" / 08'01" / 05'38" / 05'37" / 08'27" / 05'33" / 05'37" / 05'39" / 05'30" / 05'36" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'21") | 1000 / 1000 |
| 2 | | 06'01" (+01'31") | 1000 / 2000 |
| 3 | | 07'07" (+02'37") | 1000 / 3000 |
| 4 | | 05'37" (+01'07") | 1000 / 4000 |
| 5 | | 05'37" (+01'07") | 1000 / 5000 |
| 6 | | 05'17" (+00'47") | 1000 / 6000 |
| 7 | | 05'34" (+01'04") | 1000 / 7000 |
| 8 | | 05'36" (+01'06") | 1000 / 8000 |
| 9 | | 05'38" (+01'08") | 1000 / 9000 |
| 10 | | 05'29" (+00'59") | 1000 / 10000 |
| 11 | | 04'30" | 1000 / 11000 |
| 12 | | 04'23" | 10 / 11010 |
12月累積里程 : 167.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'25" | 00:21'25" |
| 2 | 06'02" | 00:27'27" |
| 3 | 08'01" | 00:35'28" |
| 4 | 05'38" | 00:41'06" |
| 5 | 05'37" | 00:46'43" |
| 6 | 08'27" | 00:55'10" |
| 7 | 05'33" | 01:00'43" |
| 8 | 05'37" | 01:06'20" |
| 9 | 05'39" | 01:11'59" |
| 10 | 05'30" | 01:17'29" |
| 11 | 05'36" | 01:23'05" |
| 11.0 | 03'17" | 01:23'07" |
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