15.1 km | 01:38:16 | 06:31/km日期: 2018-12-11 05:00 - 平均心率: 136 - 卡路里: 786 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 98% - PM2.5: 良好(6)
Pace: 06'10" / 05'48" / 05'40" / 05'51" / 05'57" / 05'51" / 06'17" / 06'06" / 05'56" / 06'14" / 06'03" / 06'00" / 05'56" / 12'11" / 10'30" / 13'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'30") | 1000 / 1000 |
| 2 | | 07'10" (+01'30") | 4 / 1004 |
| 3 | | 05'48" (+00'08") | 1000 / 2004 |
| 4 | | 05'40" | 1000 / 3004 |
| 5 | | 05'50" (+00'10") | 1000 / 4004 |
| 6 | | 05'57" (+00'17") | 1000 / 5004 |
| 7 | | 05'50" (+00'10") | 1000 / 6004 |
| 8 | | 06'17" (+00'37") | 1000 / 7004 |
| 9 | | 06'06" (+00'26") | 1000 / 8004 |
| 10 | | 05'56" (+00'16") | 1000 / 9004 |
| 11 | | 06'13" (+00'33") | 1000 / 10004 |
| 12 | | 06'03" (+00'23") | 1000 / 11004 |
| 13 | | 05'59" (+00'19") | 1000 / 12004 |
| 14 | | 05'55" (+00'15") | 999 / 13004 |
| 15 | | 11'46" (+06'06") | 63 / 13067 |
| 16 | | 08'50" (+03'10") | 1000 / 14067 |
| 17 | | 10'33" (+04'53") | 1000 / 15067 |
| 18 | | 33'16" (+27'36") | 8 / 15076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 : 456.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'48" | 00:11'58" |
| 3 | 05'40" | 00:17'38" |
| 4 | 05'51" | 00:23'29" |
| 5 | 05'57" | 00:29'26" |
| 6 | 05'51" | 00:35'17" |
| 7 | 06'17" | 00:41'34" |
| 8 | 06'06" | 00:47'40" |
| 9 | 05'56" | 00:53'36" |
| 10 | 06'14" | 00:59'50" |
| 11 | 06'03" | 01:05'53" |
| 12 | 06'00" | 01:11'53" |
| 13 | 05'56" | 01:17'49" |
| 14 | 12'11" | 01:30'00" |
| 15 | 10'30" | 01:40'30" |
| 15.1 | 13'34" | 01:41'32" |
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