10.0 km | 00:59:21 | 05:55/km日期: 2018-12-10 17:18 - 總爬升: 267 m - 卡路里: 540 Cal - 總步數: 11210 - 平均步頻: 188 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 06'37" / 05'57" / 06'06" / 05'37" / 05'38" / 06'05" / 05'48" / 05'45" / 05'51" / 05'43" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+01'05") | 1007 / 1007 | 179 / 83 |
2 | | 05'54" (+00'17") | 1007 / 2015 | 192 / 87 |
3 | | 06'02" (+00'25") | 1000 / 3016 | 189 / 87 |
4 | | 05'37" | 1004 / 4020 | 192 / 92 |
5 | | 05'37" | 1008 / 5028 | 192 / 92 |
6 | | 06'01" (+00'24") | 1006 / 6035 | 180 / 91 |
7 | | 05'46" (+00'09") | 1004 / 7040 | 190 / 90 |
8 | | 05'45" (+00'08") | 1008 / 8049 | 192 / 90 |
9 | | 05'46" (+00'09") | 1005 / 9054 | 190 / 91 |
10 | | 05'42" (+00'05") | 1001 / 10055 | 190 / 91 |
12月累積里程 : 77.29 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'57" | 00:12'34" |
3 | 06'06" | 00:18'40" |
4 | 05'37" | 00:24'17" |
5 | 05'38" | 00:29'55" |
6 | 06'05" | 00:36'00" |
7 | 05'48" | 00:41'48" |
8 | 05'45" | 00:47'33" |
9 | 05'51" | 00:53'24" |
10 | 05'43" | 00:59'07" |
10.0 | 21'24" | 00:59'21" |