4.4 km | 00:30:24 | 06:57/km日期: 2014-03-09 16:45 - 卡路里: 236 Cal - 溫度: 14°C - 濕度: 84%
Pace: 06'50" / 06'40" / 06'51" / 06'49" / 08'44" /
3月累積里程 : 77.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'40" | 00:13'30" |
| 3 | 06'51" | 00:20'21" |
| 4 | 06'49" | 00:27'10" |
| 4.4 | 07'28" | 00:30'24" |
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