50.0 km | 06:10:30 | 07:24/km日期: 2018-12-08 14:48 - 平均心率: 135 - 卡路里: 2434 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(7)
Pace: 07'33" / 10'59" / 07'36" / 07'16" / 07'34" / 07'34" / 07'29" / 09'15" / 11'28" / 07'53" / 07'53" / 07'53" / 09'20" / 07'42" / 10'17" / 08'34" / 07'52" / 09'18" / 10'58" / 08'09" / 08'50" / 07'47" / 08'04" / 09'03" / 08'38" / 07'58" / 07'43" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" | 5000 / 5000 |
| 2 | | 08'33" (+00'59") | 5000 / 10000 |
| 3 | | 07'55" (+00'21") | 5000 / 15000 |
| 4 | | 07'59" (+00'25") | 5000 / 20000 |
| 5 | | 07'54" (+00'20") | 5000 / 25000 |
| 6 | | 07'49" (+00'15") | 2011 / 27011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
12月累積里程 : 130.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 10'59" | 00:18'32" |
| 3 | 07'36" | 00:26'08" |
| 4 | 07'16" | 00:33'24" |
| 5 | 07'34" | 00:40'58" |
| 6 | 07'34" | 00:48'32" |
| 7 | 07'29" | 00:56'01" |
| 8 | 09'15" | 01:05'16" |
| 9 | 11'28" | 01:16'44" |
| 10 | 07'53" | 01:24'37" |
| 11 | 07'53" | 01:32'30" |
| 12 | 07'53" | 01:40'23" |
| 13 | 09'20" | 01:49'43" |
| 14 | 07'42" | 01:57'25" |
| 15 | 10'17" | 02:07'42" |
| 16 | 08'34" | 02:16'16" |
| 17 | 07'52" | 02:24'08" |
| 18 | 09'18" | 02:33'26" |
| 19 | 10'58" | 02:44'24" |
| 20 | 08'09" | 02:52'33" |
| 21 | 08'50" | 03:01'23" |
| 22 | 07'47" | 03:09'10" |
| 23 | 08'04" | 03:17'14" |
| 24 | 09'03" | 03:26'17" |
| 25 | 08'38" | 03:34'55" |
| 26 | 07'58" | 03:42'53" |
| 27 | 07'43" | 03:50'36" |
| 27.0 | 04'16" | 03:50'39" |
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