5.1 km | 00:20:17 | 03:57/km日期: 2018-11-04 09:16 - 卡路里: 267 Cal - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(<2)
Pace: 03'52" / 04'03" / 03'58" / 03'55" / 03'55" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'52" | 1000 / 1000 |
| 2 | | 04'03" (+00'11") | 1000 / 2000 |
| 3 | | 03'57" (+00'05") | 1000 / 3000 |
| 4 | | 03'54" (+00'02") | 1000 / 4000 |
| 5 | | 03'54" (+00'02") | 1000 / 5000 |
| 6 | | 04'21" (+00'29") | 130 / 5130 |
11月累積里程 : 136.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'52" | 00:03'52" |
| 2 | 04'03" | 00:07'55" |
| 3 | 03'58" | 00:11'53" |
| 4 | 03'55" | 00:15'48" |
| 5 | 03'55" | 00:19'43" |
| 5.1 | 04'20" | 00:20'17" |
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