8.8 km | 01:16:02 | 08:38/km日期: 2018-12-08 17:01 - 總爬升: 105 m - 卡路里: 475 Cal - 總步數: 312 - 平均步頻: 4 - 平均步幅: 2820 cm - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(10)
Pace: 09'32" / 08'43" / 08'45" / 08'40" / 08'41" / 08'25" / 08'14" / 08'20" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'28" (+01'16") | 1005 / 1005 | 1 / 10057 |
| 2 | | 08'44" (+00'32") | 1006 / 2012 | 1 / 7192 |
| 3 | | 08'39" (+00'27") | 1001 / 3013 | 3 / 3337 |
| 4 | | 08'39" (+00'27") | 1001 / 4015 | 0 / 16686 |
| 5 | | 08'40" (+00'28") | 1000 / 5015 | 23 / 490 |
| 6 | | 08'23" (+00'11") | 1002 / 6018 | 1 / 7164 |
| 7 | | 08'12" | 1002 / 7021 | 2 / 5571 |
| 8 | | 08'22" (+00'10") | 1005 / 8027 | 0 / 12573 |
| 9 | | 08'16" (+00'04") | 800 / 8828 | 1 / 10005 |
12月累積里程 : 365.49 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'32" | 00:09'32" |
| 2 | 08'43" | 00:18'15" |
| 3 | 08'45" | 00:27'00" |
| 4 | 08'40" | 00:35'40" |
| 5 | 08'41" | 00:44'21" |
| 6 | 08'25" | 00:52'46" |
| 7 | 08'14" | 01:01'00" |
| 8 | 08'20" | 01:09'20" |
| 8.8 | 08'22" | 01:16'02" |
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