7.4 km | 00:30:58 | 04:10/km日期: 2018-12-07 17:44 - 卡路里: 442 Cal - 平均步頻: 200 - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 04'25" / 04'14" / 04'06" / 04'00" / 04'01" / 04'04" / 04'01" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" (+00'24") | 1000 / 1000 |
| 2 | | 04'14" (+00'14") | 1000 / 2000 |
| 3 | | 04'05" (+00'05") | 1000 / 3000 |
| 4 | | 04'00" | 1000 / 4000 |
| 5 | | 04'01" (+00'01") | 1000 / 5000 |
| 6 | | 04'03" (+00'03") | 1000 / 6000 |
| 7 | | 04'01" (+00'01") | 1000 / 7000 |
| 8 | | 04'55" (+00'55") | 433 / 7433 |
12月累積里程 : 257.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 04'14" | 00:08'39" |
| 3 | 04'06" | 00:12'45" |
| 4 | 04'00" | 00:16'45" |
| 5 | 04'01" | 00:20'46" |
| 6 | 04'04" | 00:24'50" |
| 7 | 04'01" | 00:28'51" |
| 7.4 | 04'55" | 00:30'59" |
展開計圈分析
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