10.1 km | 01:11:57 | 07:07/km日期: 2018-12-06 17:37 - 平均心率: 135 - 卡路里: 483 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 06'58" / 06'44" / 06'34" / 06'37" / 07'01" / 06'54" / 06'43" / 07'55" / 07'50" / 07'50" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'21") | 1000 / 1000 |
| 2 | | 06'44" (+00'10") | 1000 / 2000 |
| 3 | | 06'34" | 1000 / 3000 |
| 4 | | 06'36" (+00'02") | 1000 / 4000 |
| 5 | | 07'01" (+00'27") | 1000 / 5000 |
| 6 | | 06'53" (+00'19") | 1000 / 6000 |
| 7 | | 06'43" (+00'09") | 1000 / 7000 |
| 8 | | 07'55" (+01'21") | 1000 / 8000 |
| 9 | | 07'50" (+01'16") | 1000 / 9000 |
| 10 | | 07'49" (+01'15") | 1000 / 10000 |
| 11 | | 10'01" (+03'27") | 89 / 10089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
12月累積里程 :
138.86 km 
ASICS T20XQ-4809 累積 :
2998.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'44" | 00:13'42" |
| 3 | 06'34" | 00:20'16" |
| 4 | 06'37" | 00:26'53" |
| 5 | 07'01" | 00:33'54" |
| 6 | 06'54" | 00:40'48" |
| 7 | 06'43" | 00:47'31" |
| 8 | 07'55" | 00:55'26" |
| 9 | 07'50" | 01:03'16" |
| 10 | 07'50" | 01:11'06" |
| 10.1 | 10'06" | 01:12'00" |
展開計圈分析
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