8.0 km | 00:36:59 | 04:36/km日期: 2014-04-13 07:31 - 地點: 高師大 - 卡路里: 702 Cal - 溫度: 26°C - 濕度: 81%
Pace: 04'26" / 04'42" / 04'45" / 04'47" / 04'36" / 04'46" / 04'38" / 04'06" / 14'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" (+01'32") | 195 / 195 |
| 2 | | 04'22" (+01'34") | 209 / 405 |
| 3 | | 04'24" (+01'36") | 189 / 594 |
| 4 | | 04'28" (+01'40") | 212 / 806 |
| 5 | | 04'21" (+01'33") | 191 / 998 |
| 6 | | 04'33" (+01'45") | 208 / 1206 |
| 7 | | 04'45" (+01'57") | 203 / 1409 |
| 8 | | 04'49" (+02'01") | 200 / 1609 |
| 9 | | 04'43" (+01'55") | 200 / 1810 |
| 10 | | 04'49" (+02'01") | 210 / 2021 |
| 11 | | 04'42" (+01'54") | 191 / 2212 |
| 12 | | 04'41" (+01'53") | 199 / 2411 |
| 13 | | 04'34" (+01'46") | 207 / 2619 |
| 14 | | 04'35" (+01'47") | 195 / 2815 |
| 15 | | 05'01" (+02'13") | 208 / 3024 |
| 16 | | 05'04" (+02'16") | 196 / 3220 |
| 17 | | 04'50" (+02'02") | 209 / 3430 |
| 18 | | 04'44" (+01'56") | 200 / 3631 |
| 19 | | 04'39" (+01'51") | 204 / 3835 |
| 20 | | 04'40" (+01'52") | 192 / 4027 |
| 21 | | 04'38" (+01'50") | 208 / 4236 |
| 22 | | 04'38" (+01'50") | 193 / 4429 |
| 23 | | 04'30" (+01'42") | 207 / 4637 |
| 24 | | 04'38" (+01'50") | 207 / 4845 |
| 25 | | 04'37" (+01'49") | 194 / 5039 |
| 26 | | 04'37" (+01'49") | 205 / 5244 |
| 27 | | 04'58" (+02'10") | 204 / 5448 |
| 28 | | 04'40" (+01'52") | 199 / 5648 |
| 29 | | 04'49" (+02'01") | 196 / 5845 |
| 30 | | 04'31" (+01'43") | 198 / 6043 |
| 31 | | 04'35" (+01'47") | 210 / 6253 |
| 32 | | 04'44" (+01'56") | 196 / 6450 |
| 33 | | 04'43" (+01'55") | 200 / 6651 |
| 34 | | 04'36" (+01'48") | 209 / 6860 |
| 35 | | 04'39" (+01'51") | 204 / 7065 |
| 36 | | 04'44" (+01'56") | 190 / 7255 |
| 37 | | 04'26" (+01'38") | 210 / 7465 |
| 38 | | 04'25" (+01'37") | 192 / 7657 |
| 39 | | 03'20" (+00'32") | 213 / 7871 |
| 40 | | 02'48" | 183 / 8055 |
4月累積里程 :
125.32 km 
MIZUNO Wave SPACER AR4(28cm) 累積 :
1187.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'42" | 00:09'08" |
| 3 | 04'45" | 00:13'53" |
| 4 | 04'47" | 00:18'40" |
| 5 | 04'36" | 00:23'16" |
| 6 | 04'46" | 00:28'02" |
| 7 | 04'38" | 00:32'40" |
| 8 | 04'06" | 00:36'46" |
| 8.0 | 14'26" | 00:36'59" |
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