11.0 km | 01:19:21 | 07:13/km日期: 2018-09-04 17:32 - 卡路里: 819 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(2)
Pace: 03'37" / 07'05" / 07'32" / 07'35" / 08'22" / 07'39" / 06'42" / 06'54" / 06'38" / 06'40" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+00'56") | 1000 / 1000 |
| 2 | | 07'05" (+00'27") | 1000 / 2000 |
| 3 | | 07'31" (+00'53") | 1000 / 3000 |
| 4 | | 07'34" (+00'56") | 1000 / 4000 |
| 5 | | 08'22" (+01'44") | 1000 / 5000 |
| 6 | | 07'39" (+01'01") | 1000 / 6000 |
| 7 | | 06'42" (+00'04") | 1000 / 7000 |
| 8 | | 06'53" (+00'15") | 1000 / 8000 |
| 9 | | 06'38" | 1000 / 9000 |
| 10 | | 06'40" (+00'02") | 1000 / 10000 |
| 11 | | 06'43" (+00'05") | 993 / 10993 |
9月累積里程 : 79.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'37" | 00:03'37" |
| 2 | 07'05" | 00:10'42" |
| 3 | 07'32" | 00:18'14" |
| 4 | 07'35" | 00:25'49" |
| 5 | 08'22" | 00:34'11" |
| 6 | 07'39" | 00:41'50" |
| 7 | 06'42" | 00:48'32" |
| 8 | 06'54" | 00:55'26" |
| 9 | 06'38" | 01:02'04" |
| 10 | 06'40" | 01:08'44" |
| 11.0 | 06'43" | 01:15'25" |
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