11.2 km | 01:14:54 | 06:41/km日期: 2018-05-28 17:15 - 卡路里: 875 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 69% - PM2.5: 良好(12)
Pace: 04'25" / 06'35" / 06'37" / 07'07" / 06'25" / 07'40" / 07'22" / 06'16" / 06'20" / 06'26" / 06'10" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'30") | 1000 / 1000 |
| 2 | | 06'35" (+00'26") | 1000 / 2000 |
| 3 | | 06'36" (+00'27") | 1000 / 3000 |
| 4 | | 07'07" (+00'58") | 1000 / 4000 |
| 5 | | 06'25" (+00'16") | 1000 / 5000 |
| 6 | | 07'40" (+01'31") | 1000 / 6000 |
| 7 | | 07'22" (+01'13") | 1000 / 7000 |
| 8 | | 06'15" (+00'06") | 1000 / 8000 |
| 9 | | 06'20" (+00'11") | 1000 / 9000 |
| 10 | | 06'26" (+00'17") | 1000 / 10000 |
| 11 | | 06'09" | 1000 / 11000 |
| 12 | | 06'23" (+00'14") | 200 / 11200 |
5月累積里程 : 30.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 06'35" | 00:11'00" |
| 3 | 06'37" | 00:17'37" |
| 4 | 07'07" | 00:24'44" |
| 5 | 06'25" | 00:31'09" |
| 6 | 07'40" | 00:38'49" |
| 7 | 07'22" | 00:46'11" |
| 8 | 06'16" | 00:52'27" |
| 9 | 06'20" | 00:58'47" |
| 10 | 06'26" | 01:05'13" |
| 11 | 06'10" | 01:11'23" |
| 11.2 | 06'24" | 01:12'40" |
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