18.1 km | 02:00:10 | 06:38/km日期: 2018-12-02 06:48 - 總爬升: 243 m - 平均心率: 136 - 卡路里: 1060 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(20)
Pace: 06'21" / 06'31" / 06'23" / 06'46" / 07'40" / 07'26" / 06'57" / 06'34" / 06'30" / 06'25" / 06'08" / 06'04" / 06'21" / 06'08" / 06'27" / 06'55" / 07'20" / 06'39" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" | 18072 / 18072 |
| 2 | | 06'00" | 29 / 18102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
272.68 km 
Adidas Takumi Ren Boost 2017a 累積 :
1104.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'31" | 00:12'52" |
| 3 | 06'23" | 00:19'15" |
| 4 | 06'46" | 00:26'01" |
| 5 | 07'40" | 00:33'41" |
| 6 | 07'26" | 00:41'07" |
| 7 | 06'57" | 00:48'04" |
| 8 | 06'34" | 00:54'38" |
| 9 | 06'30" | 01:01'08" |
| 10 | 06'25" | 01:07'33" |
| 11 | 06'08" | 01:13'41" |
| 12 | 06'04" | 01:19'45" |
| 13 | 06'21" | 01:26'06" |
| 14 | 06'08" | 01:32'14" |
| 15 | 06'27" | 01:38'41" |
| 16 | 06'55" | 01:45'36" |
| 17 | 07'20" | 01:52'56" |
| 18 | 06'39" | 01:59'35" |
| 18.1 | 05'42" | 02:00'10" |
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