| 全馬 | 06:47:58 | 09:40/km | 第4馬官方成績 | 日期 | 2018-12-02 | 成績 | 06:47:58 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:40/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'09" (+04'59") | 01:37'55" (+25'32") | | 01:01'46" (+30'36") | | 00:41'13" (+10'03") | 01:12'23" | | 00:31'10" | | 00:39'13" (+08'03") | 01:20'14" (+07'51") | | 00:41'01" (+09'51") | | 00:53'28" (+22'18") | 01:53'03" (+40'40") | | 00:59'35" (+28'25") | |
日期: 2018-12-02 06:10 - 地點: 雲林 - 天氣: 熱熱的 - 卡路里: 2066 Cal - 總步數: 36190 - 平均步頻: 88 - 平均步幅: 117 cm - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(27) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 09'33" (+04'01") | 1000 / 1000 | 157 / 66 | 2 | | 06'53" (+01'21") | 1002 / 2003 | 179 / 80 | 3 | | 07'26" (+01'54") | 1006 / 3009 | 137 / 97 | 4 | | 05'57" (+00'25") | 1008 / 4017 | 178 / 93 | 5 | | 06'14" (+00'42") | 1004 / 5022 | 172 / 93 |
6 | | 16'52" (+11'20") | 1000 / 6023 | 74 / 79 | 7 | | 06'41" (+01'09") | 1007 / 7030 | 180 / 82 | 8 | | 14'24" (+08'52") | 1007 / 8038 | 50 / 136 | 9 | | 06'51" (+01'19") | 1001 / 9040 | 150 / 97 | 10 | | 16'35" (+11'03") | 1007 / 10047 | 54 / 110 | 11 | | 10'20" (+04'48") | 1002 / 11049 | 47 / 205 | 12 | | 12'22" (+06'50") | 1000 / 12050 | 40 / 198 | 13 | | 07'19" (+01'47") | 1001 / 13051 | 131 / 103 | 14 | | 05'32" | 1003 / 14055 | 182 / 98 | 15 | | 05'33" (+00'01") | 1008 / 15063 | 182 / 98 | 16 | | 06'31" (+00'59") | 1005 / 16069 | 153 / 99 | 17 | | 05'34" (+00'02") | 1002 / 17071 | 181 / 98 | 18 | | 07'28" (+01'56") | 1005 / 18077 | 124 / 107 | 19 | | 05'39" (+00'07") | 1006 / 19083 | 181 / 97 | 20 | | 05'44" (+00'12") | 1001 / 20085 | 180 / 96 | 21 | | 08'10" (+02'38") | 1002 / 21087 | 117 / 104 | 22 | | 09'23" (+03'51") | 1002 / 22090 | 92 / 115 | 23 | | 08'22" (+02'50") | 1000 / 23091 | 132 / 90 | 24 | | 06'35" (+01'03") | 1004 / 24095 | 164 / 92 | 25 | | 06'45" (+01'13") | 1007 / 25103 | 161 / 91 | 26 | | 08'53" (+03'21") | 1000 / 26104 | 89 / 125 | 27 | | 06'31" (+00'59") | 1002 / 27107 | 181 / 84 | 28 | | 08'54" (+03'22") | 1005 / 28112 | 101 / 110 | 29 | | 06'11" (+00'39") | 1006 / 29119 | 182 / 88 | 30 | | 10'14" (+04'42") | 1000 / 30119 | 70 / 138 | 31 | | 07'54" (+02'22") | 1004 / 31123 | 122 / 103 | 32 | | 09'49" (+04'17") | 1005 / 32129 | 44 / 226 | 33 | | 14'06" (+08'34") | 1001 / 33130 | 16 / 439 | 34 | | 11'12" (+05'40") | 1006 / 34137 | 24 / 362 | 35 | | 10'20" (+04'48") | 1002 / 35139 | 36 / 265 | 36 | | 13'41" (+08'09") | 1002 / 36142 | 14 / 511 | 37 | | 11'27" (+05'55") | 1003 / 37145 | 14 / 597 | 38 | | 15'24" (+09'52") | 1006 / 38152 | 41 / 156 | 39 | | 08'07" (+02'35") | 1008 / 39161 | 143 / 85 | 40 | | 10'32" (+05'00") | 1006 / 40167 | 9 / 1047 | 41 | | 14'34" (+09'02") | 1002 / 41169 | 19 / 343 | 42 | | 21'39" (+16'07") | 1003 / 42173 | 40 / 115 | 43 | | 14'40" (+09'08") | 529 / 42702 | 59 / 115 |
新竹美庭 教頭的200馬,
我的國內第二馬,玩很大,吃很多,喝很爽。
#溫柔教頭200馬,一起跑關門馬🐎。 賽前宣言: 期許吃到飽喝到爽玩到瘋跑到足拿到牌 賽後評分: 吃喝到不要不要的 給 5 星 12月累積里程 : 235.75 km HOKA Clayton 2珊瑚紅 累積 : 292.9 kmMW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'34" | 00:09'34" | 2 | 06'55" | 00:16'29" | 3 | 07'29" | 00:23'58" | 4 | 05'57" | 00:29'55" | 5 | 06'14" | 00:36'09" | 6 | 16'59" | 00:53'08" | 7 | 06'41" | 00:59'49" | 8 | 14'31" | 01:14'20" | 9 | 06'56" | 01:21'16" | 10 | 16'39" | 01:37'55" | 11 | 10'22" | 01:48'17" | 12 | 12'21" | 02:00'38" | 13 | 07'23" | 02:08'01" | 14 | 05'33" | 02:13'34" | 15 | 05'34" | 02:19'08" | 16 | 06'36" | 02:25'44" | 17 | 05'35" | 02:31'19" | 18 | 07'32" | 02:38'51" | 19 | 05'42" | 02:44'33" | 20 | 05'45" | 02:50'18" | 21 | 08'11" | 02:58'29" | 22 | 09'22" | 03:07'51" | 23 | 08'27" | 03:16'18" | 24 | 06'31" | 03:22'49" | 25 | 06'42" | 03:29'31" | 26 | 08'59" | 03:38'30" | 27 | 06'36" | 03:45'06" | 28 | 08'56" | 03:54'02" | 29 | 06'16" | 04:00'18" | 30 | 10'14" | 04:10'32" | 31 | 07'57" | 04:18'29" | 32 | 09'44" | 04:28'13" | 33 | 14'13" | 04:42'26" | 34 | 11'16" | 04:53'42" | 35 | 10'18" | 05:04'00" | 36 | 13'45" | 05:17'45" | 37 | 11'28" | 05:29'13" | 38 | 15'36" | 05:44'49" | 39 | 08'08" | 05:52'57" | 40 | 10'38" | 06:03'35" | 41 | 14'32" | 06:18'07" | 42 | 21'50" | 06:39'57" | 42.5 | 15'09" | 06:47'58" |
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