35.7 km | 04:36:36 | 07:44/km日期: 2018-12-01 07:52 - 總爬升: 439 m - 卡路里: 2219 Cal - 溫度: 21°C - 濕度: 83%
Pace: 15'06" / 06'35" / 06'11" / 08'09" / 06'20" / 06'28" / 07'43" / 06'26" / 06'44" / 07'21" / 06'09" / 05'55" / 05'56" / 05'57" / 06'01" / 06'40" / 08'17" / 06'59" / 05'36" / 05'32" / 07'15" / 04'44" / 04'20" / 04'33" / 10'05" / 11'39" / 15'31" / 12'23" / 07'02" / 07'38" / 13'29" / 07'33" / 06'47" / 08'22" / 07'37" / 08'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'01" (+10'40") | 999 / 999 |
2 | | 06'39" (+02'18") | 1000 / 2000 |
3 | | 06'08" (+01'47") | 1007 / 3008 |
4 | | 08'08" (+03'47") | 1000 / 4008 |
5 | | 06'18" (+01'57") | 1004 / 5012 |
6 | | 06'27" (+02'06") | 1002 / 6014 |
7 | | 07'42" (+03'21") | 1001 / 7016 |
8 | | 06'29" (+02'08") | 1007 / 8023 |
9 | | 06'43" (+02'22") | 1000 / 9023 |
10 | | 07'20" (+02'59") | 998 / 10022 |
11 | | 06'09" (+01'48") | 1011 / 11034 |
12 | | 05'52" (+01'31") | 1008 / 12042 |
13 | | 05'56" (+01'35") | 1002 / 13044 |
14 | | 05'59" (+01'38") | 992 / 14036 |
15 | | 06'00" (+01'39") | 1007 / 15044 |
16 | | 08'06" (+03'45") | 1006 / 16051 |
17 | | 06'47" (+02'26") | 1010 / 17062 |
18 | | 06'51" (+02'30") | 1053 / 18115 |
19 | | 05'34" (+01'13") | 959 / 19074 |
20 | | 06'02" (+01'41") | 991 / 20066 |
21 | | 06'45" (+02'24") | 1010 / 21076 |
22 | | 04'41" (+00'20") | 999 / 22075 |
23 | | 04'21" | 1015 / 23091 |
24 | | 04'31" (+00'10") | 994 / 24086 |
25 | | 10'32" (+06'11") | 998 / 25084 |
26 | | 11'48" (+07'27") | 1043 / 26128 |
27 | | 16'02" (+11'41") | 1006 / 27135 |
28 | | 11'06" (+06'45") | 1006 / 28141 |
29 | | 07'00" (+02'39") | 995 / 29137 |
30 | | 09'47" (+05'26") | 1019 / 30157 |
31 | | 11'44" (+07'23") | 1004 / 31161 |
32 | | 07'11" (+02'50") | 1008 / 32170 |
33 | | 06'37" (+02'16") | 1007 / 33177 |
34 | | 08'42" (+04'21") | 995 / 34173 |
35 | | 07'21" (+03'00") | 1049 / 35222 |
36 | | 06'23" (+02'02") | 724 / 35947 |
12月累積里程 : 573.17 km
Android - samsung SM-A7100 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'06" | 00:15'06" |
2 | 06'35" | 00:21'41" |
3 | 06'11" | 00:27'52" |
4 | 08'09" | 00:36'01" |
5 | 06'20" | 00:42'21" |
6 | 06'28" | 00:48'49" |
7 | 07'43" | 00:56'32" |
8 | 06'26" | 01:02'58" |
9 | 06'44" | 01:09'42" |
10 | 07'21" | 01:17'03" |
11 | 06'09" | 01:23'12" |
12 | 05'55" | 01:29'07" |
13 | 05'56" | 01:35'03" |
14 | 05'57" | 01:41'00" |
15 | 06'01" | 01:47'01" |
16 | 06'40" | 01:53'41" |
17 | 08'17" | 02:01'58" |
18 | 06'59" | 02:08'57" |
19 | 05'36" | 02:14'33" |
20 | 05'32" | 02:20'05" |
21 | 07'15" | 02:27'20" |
22 | 04'44" | 02:32'04" |
23 | 04'20" | 02:36'24" |
24 | 04'33" | 02:40'57" |
25 | 10'05" | 02:51'02" |
26 | 11'39" | 03:02'41" |
27 | 15'31" | 03:18'12" |
28 | 12'23" | 03:30'35" |
29 | 07'02" | 03:37'37" |
30 | 07'38" | 03:45'15" |
31 | 13'29" | 03:58'44" |
32 | 07'33" | 04:06'17" |
33 | 06'47" | 04:13'04" |
34 | 08'22" | 04:21'26" |
35 | 07'37" | 04:29'03" |
35.7 | 08'24" | 04:35'11" |