21.1 km | 01:56:35 | 05:32/km日期: 2018-11-27 19:32 - 總爬升: 460 m - 卡路里: 1137 Cal - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 05'21" / 05'45" / 05'39" / 06'05" / 05'43" / 05'30" / 05'34" / 05'33" / 05'13" / 05'38" / 05'19" / 05'49" / 05'13" / 05'18" / 05'07" / 05'44" / 05'31" / 05'03" / 05'08" / 05'20" / 05'11" / 26'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'11") | 995 / 995 |
2 | | 05'48" (+00'42") | 993 / 1988 |
3 | | 05'38" (+00'32") | 1014 / 3003 |
4 | | 06'04" (+00'58") | 1001 / 4004 |
5 | | 05'43" (+00'37") | 999 / 5003 |
6 | | 05'28" (+00'22") | 1004 / 6008 |
7 | | 05'32" (+00'26") | 1003 / 7011 |
8 | | 05'30" (+00'24") | 1062 / 8073 |
9 | | 05'12" (+00'06") | 1014 / 9088 |
10 | | 05'32" (+00'26") | 1036 / 10124 |
11 | | 05'31" (+00'25") | 1002 / 11126 |
12 | | 05'45" (+00'39") | 996 / 12123 |
13 | | 05'16" (+00'10") | 1008 / 13132 |
14 | | 05'17" (+00'11") | 991 / 14123 |
15 | | 05'14" (+00'08") | 999 / 15123 |
16 | | 05'33" (+00'27") | 1012 / 16135 |
17 | | 05'26" (+00'20") | 1005 / 17140 |
18 | | 05'18" (+00'12") | 1037 / 18177 |
19 | | 05'06" | 1035 / 19213 |
20 | | 05'07" (+00'01") | 1006 / 20219 |
21 | | 05'06" | 1046 / 21265 |
11月累積里程 :
103.67 km 美津濃 皇速3 累積 :
202.0 kmAndroid - LGE LG-H870DS 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'45" | 00:11'06" |
3 | 05'39" | 00:16'45" |
4 | 06'05" | 00:22'50" |
5 | 05'43" | 00:28'33" |
6 | 05'30" | 00:34'03" |
7 | 05'34" | 00:39'37" |
8 | 05'33" | 00:45'10" |
9 | 05'13" | 00:50'23" |
10 | 05'38" | 00:56'01" |
11 | 05'19" | 01:01'20" |
12 | 05'49" | 01:07'09" |
13 | 05'13" | 01:12'22" |
14 | 05'18" | 01:17'40" |
15 | 05'07" | 01:22'47" |
16 | 05'44" | 01:28'31" |
17 | 05'31" | 01:34'02" |
18 | 05'03" | 01:39'05" |
19 | 05'08" | 01:44'13" |
20 | 05'20" | 01:49'33" |
21 | 05'11" | 01:54'44" |
21.1 | 26'39" | 01:56'04" |