39.2 km | 05:10:11 | 07:54/km日期: 2018-12-02 06:30 - 天氣: 岡山 - 卡路里: 2524 Cal - 溫度: 20°C - 濕度: 92% - PM2.5: 危險(76)
Pace: 09'44" / 06'17" / 06'43" / 06'33" / 06'22" / 06'53" / 05'56" / 05'49" / 06'50" / 05'33" / 05'38" / 06'52" / 05'49" / 05'49" / 07'35" / 06'25" / 06'23" / 07'40" / 08'01" / 06'16" / 08'56" / 07'57" / 06'08" / 09'01" / 06'56" / 11'00" / 08'18" / 09'18" / 10'46" / 11'51" / 08'11" / 08'13" / 12'03" / 10'36" / 07'21" / 08'36" / 10'20" / 08'40" / 08'55" / 15'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'43" (+04'06") | 981 / 981 |
2 | | 06'17" (+00'40") | 1013 / 1995 |
3 | | 06'37" (+01'00") | 998 / 2994 |
4 | | 06'39" (+01'02") | 996 / 3991 |
5 | | 06'23" (+00'46") | 996 / 4987 |
6 | | 06'49" (+01'12") | 1010 / 5998 |
7 | | 05'56" (+00'19") | 995 / 6993 |
8 | | 05'51" (+00'14") | 1009 / 8003 |
9 | | 06'45" (+01'08") | 1011 / 9014 |
10 | | 05'37" | 986 / 10001 |
11 | | 05'38" (+00'01") | 1015 / 11016 |
12 | | 06'48" (+01'11") | 1005 / 12021 |
13 | | 05'48" (+00'11") | 1004 / 13026 |
14 | | 05'49" (+00'12") | 999 / 14025 |
15 | | 07'37" (+02'00") | 993 / 15019 |
16 | | 06'23" (+00'46") | 1019 / 16038 |
17 | | 06'22" (+00'45") | 996 / 17035 |
18 | | 07'40" (+02'03") | 1000 / 18035 |
19 | | 08'00" (+02'23") | 1014 / 19049 |
20 | | 06'14" (+00'37") | 994 / 20043 |
21 | | 08'51" (+03'14") | 1017 / 21061 |
22 | | 08'00" (+02'23") | 1001 / 22063 |
23 | | 06'07" (+00'30") | 993 / 23056 |
24 | | 09'00" (+03'23") | 1006 / 24063 |
25 | | 08'26" (+02'49") | 1015 / 25078 |
26 | | 09'27" (+03'50") | 1005 / 26083 |
27 | | 08'16" (+02'39") | 1004 / 27087 |
28 | | 09'43" (+04'06") | 1004 / 28092 |
29 | | 10'52" (+05'15") | 999 / 29091 |
30 | | 11'32" (+05'55") | 1005 / 30097 |
31 | | 07'55" (+02'18") | 994 / 31091 |
32 | | 08'36" (+02'59") | 1008 / 32100 |
33 | | 12'02" (+06'25") | 1001 / 33101 |
34 | | 10'17" (+04'40") | 1010 / 34112 |
35 | | 07'11" (+01'34") | 1000 / 35113 |
36 | | 08'58" (+03'21") | 999 / 36112 |
37 | | 10'15" (+04'38") | 996 / 37109 |
38 | | 08'20" (+02'43") | 998 / 38107 |
39 | | 09'32" (+03'55") | 1001 / 39108 |
40 | | 10'55" (+05'18") | 224 / 39332 |
12月累積里程 :
182.30 km 美津濃 藍白9 累積 :
2412.6 kmAndroid - samsung SM-J700F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'44" | 00:09'44" |
2 | 06'17" | 00:16'01" |
3 | 06'43" | 00:22'44" |
4 | 06'33" | 00:29'17" |
5 | 06'22" | 00:35'39" |
6 | 06'53" | 00:42'32" |
7 | 05'56" | 00:48'28" |
8 | 05'49" | 00:54'17" |
9 | 06'50" | 01:01'07" |
10 | 05'33" | 01:06'40" |
11 | 05'38" | 01:12'18" |
12 | 06'52" | 01:19'10" |
13 | 05'49" | 01:24'59" |
14 | 05'49" | 01:30'48" |
15 | 07'35" | 01:38'23" |
16 | 06'25" | 01:44'48" |
17 | 06'23" | 01:51'11" |
18 | 07'40" | 01:58'51" |
19 | 08'01" | 02:06'52" |
20 | 06'16" | 02:13'08" |
21 | 08'56" | 02:22'04" |
22 | 07'57" | 02:30'01" |
23 | 06'08" | 02:36'09" |
24 | 09'01" | 02:45'10" |
25 | 06'56" | 02:52'06" |
26 | 11'00" | 03:03'06" |
27 | 08'18" | 03:11'24" |
28 | 09'18" | 03:20'42" |
29 | 10'46" | 03:31'28" |
30 | 11'51" | 03:43'19" |
31 | 08'11" | 03:51'30" |
32 | 08'13" | 03:59'43" |
33 | 12'03" | 04:11'46" |
34 | 10'36" | 04:22'22" |
35 | 07'21" | 04:29'43" |
36 | 08'36" | 04:38'19" |
37 | 10'20" | 04:48'39" |
38 | 08'40" | 04:57'19" |
39 | 08'55" | 05:06'14" |
39.2 | 15'56" | 05:09'54" |