8.3 km | 00:51:55 | 06:13/km日期: 2018-11-28 19:14 - 卡路里: 602 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(18)
Pace: 06'29" / 06'37" / 06'05" / 06'22" / 06'00" / 06'17" / 05'53" / 06'07" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'37") | 1000 / 1000 |
| 2 | | 06'36" (+00'44") | 1000 / 2000 |
| 3 | | 06'05" (+00'13") | 1000 / 3000 |
| 4 | | 06'21" (+00'29") | 1000 / 4000 |
| 5 | | 06'00" (+00'08") | 1000 / 5000 |
| 6 | | 06'16" (+00'24") | 1000 / 6000 |
| 7 | | 05'52" | 1000 / 7000 |
| 8 | | 06'07" (+00'15") | 1000 / 8000 |
| 9 | | 06'01" (+00'09") | 345 / 8345 |
11月累積里程 : 61.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'37" | 00:13'06" |
| 3 | 06'05" | 00:19'11" |
| 4 | 06'22" | 00:25'33" |
| 5 | 06'00" | 00:31'33" |
| 6 | 06'17" | 00:37'50" |
| 7 | 05'53" | 00:43'43" |
| 8 | 06'07" | 00:49'50" |
| 8.3 | 06'02" | 00:51'55" |
展開計圈分析
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