15.2 km | 01:20:45 | 05:18/km日期: 2018-11-25 15:57 - 平均心率: 137 - 卡路里: 916 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 68% - PM2.5: 普通(42)
Pace: 06'07" / 05'37" / 05'41" / 05'23" / 05'25" / 07'45" / 05'22" / 05'13" / 05'11" / 04'58" / 04'54" / 04'54" / 05'00" / 05'03" / 08'19" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'14") | 1000 / 1000 |
| 2 | | 05'37" (+00'44") | 1000 / 2000 |
| 3 | | 05'41" (+00'48") | 1000 / 3000 |
| 4 | | 05'22" (+00'29") | 1000 / 4000 |
| 5 | | 05'25" (+00'32") | 1000 / 5000 |
| 6 | | 05'24" (+00'31") | 1000 / 6000 |
| 7 | | 05'21" (+00'28") | 1000 / 7000 |
| 8 | | 05'13" (+00'20") | 1000 / 8000 |
| 9 | | 05'11" (+00'18") | 1000 / 9000 |
| 10 | | 04'57" (+00'04") | 1000 / 10000 |
| 11 | | 04'54" (+00'01") | 1000 / 11000 |
| 12 | | 04'53" | 1000 / 12000 |
| 13 | | 05'00" (+00'07") | 1000 / 13000 |
| 14 | | 05'02" (+00'09") | 1000 / 14000 |
| 15 | | 05'24" (+00'31") | 1000 / 15000 |
| 16 | | 05'30" (+00'37") | 205 / 15205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
341.86 km 
ADIDAS adizero boston 6 m （藍紅白） 累積 :
667.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'37" | 00:11'44" |
| 3 | 05'41" | 00:17'25" |
| 4 | 05'23" | 00:22'48" |
| 5 | 05'25" | 00:28'13" |
| 6 | 07'45" | 00:35'58" |
| 7 | 05'22" | 00:41'20" |
| 8 | 05'13" | 00:46'33" |
| 9 | 05'11" | 00:51'44" |
| 10 | 04'58" | 00:56'42" |
| 11 | 04'54" | 01:01'36" |
| 12 | 04'54" | 01:06'30" |
| 13 | 05'00" | 01:11'30" |
| 14 | 05'03" | 01:16'33" |
| 15 | 08'19" | 01:24'52" |
| 15.2 | 05'35" | 01:26'01" |
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