25.2 km | 03:27:54 | 08:15/km日期: 2018-11-25 06:13 - 總爬升: 1048 m - 卡路里: 1133 Cal - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(4)
Pace: 06'15" / 06'03" / 06'28" / 06'27" / 06'27" / 05'37" / 06'39" / 05'41" / 06'44" / 07'17" / 06'57" / 07'05" / 09'15" / 07'10" / 07'04" / 06'09" / 07'06" / 11'39" / 12'17" / 11'48" / 12'07" / 11'29" / 08'27" / 07'20" / 11'32" / 32'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+02'04") | 389 / 389 |
| 2 | | 05'44" (+01'11") | 406 / 796 |
| 3 | | 06'23" (+01'50") | 399 / 1195 |
| 4 | | 05'59" (+01'26") | 406 / 1601 |
| 5 | | 05'48" (+01'15") | 392 / 1994 |
| 6 | | 06'39" (+02'06") | 400 / 2394 |
| 7 | | 06'10" (+01'37") | 405 / 2800 |
| 8 | | 06'20" (+01'47") | 393 / 3193 |
| 9 | | 07'16" (+02'43") | 403 / 3596 |
| 10 | | 05'53" (+01'20") | 399 / 3995 |
| 11 | | 06'20" (+01'47") | 399 / 4395 |
| 12 | | 05'56" (+01'23") | 425 / 4821 |
| 13 | | 06'39" (+02'06") | 402 / 5224 |
| 14 | | 05'08" (+00'35") | 547 / 5771 |
| 15 | | 07'04" (+02'31") | 407 / 6179 |
| 16 | | 05'40" (+01'07") | 428 / 6607 |
| 17 | | 07'22" (+02'49") | 395 / 7003 |
| 18 | | 06'16" (+01'43") | 413 / 7417 |
| 19 | | 05'28" (+00'55") | 395 / 7812 |
| 20 | | 05'43" (+01'10") | 398 / 8211 |
| 21 | | 07'14" (+02'41") | 398 / 8609 |
| 22 | | 06'09" (+01'36") | 403 / 9012 |
| 23 | | 07'19" (+02'46") | 402 / 9415 |
| 24 | | 07'39" (+03'06") | 409 / 9824 |
| 25 | | 06'48" (+02'15") | 398 / 10223 |
| 26 | | 07'07" (+02'34") | 397 / 10620 |
| 27 | | 06'45" (+02'12") | 414 / 11035 |
| 28 | | 07'00" (+02'27") | 399 / 11435 |
| 29 | | 07'16" (+02'43") | 391 / 11826 |
| 30 | | 06'40" (+02'07") | 402 / 12228 |
| 31 | | 08'01" (+03'28") | 403 / 12632 |
| 32 | | 12'40" (+08'07") | 399 / 13031 |
| 33 | | 07'10" (+02'37") | 418 / 13450 |
| 34 | | 06'45" (+02'12") | 401 / 13852 |
| 35 | | 09'58" (+05'25") | 400 / 14253 |
| 36 | | 06'34" (+02'01") | 408 / 14661 |
| 37 | | 04'33" | 629 / 15291 |
| 38 | | 06'40" (+02'07") | 404 / 15695 |
| 39 | | 06'02" (+01'29") | 394 / 16089 |
| 40 | | 07'13" (+02'40") | 401 / 16490 |
| 41 | | 07'12" (+02'39") | 406 / 16897 |
| 42 | | 09'33" (+05'00") | 390 / 17287 |
| 43 | | 12'12" (+07'39") | 405 / 17693 |
| 44 | | 12'08" (+07'35") | 406 / 18099 |
| 45 | | 12'24" (+07'51") | 389 / 18488 |
| 46 | | 11'40" (+07'07") | 404 / 18892 |
| 47 | | 11'49" (+07'16") | 400 / 19293 |
| 48 | | 12'17" (+07'44") | 408 / 19701 |
| 49 | | 11'04" (+06'31") | 412 / 20113 |
| 50 | | 12'57" (+08'24") | 383 / 20497 |
| 51 | | 12'29" (+07'56") | 400 / 20897 |
| 52 | | 11'21" (+06'48") | 401 / 21299 |
| 53 | | 11'34" (+07'01") | 397 / 21696 |
| 54 | | 11'08" (+06'35") | 414 / 22111 |
| 55 | | 08'38" (+04'05") | 391 / 22502 |
| 56 | | 07'39" (+03'06") | 400 / 22903 |
| 57 | | 07'49" (+03'16") | 406 / 23310 |
| 58 | | 06'03" (+01'30") | 402 / 23712 |
| 59 | | 09'21" (+04'48") | 398 / 24111 |
| 60 | | 13'08" (+08'35") | 406 / 24518 |
| 61 | | 10'35" (+06'02") | 398 / 24916 |
| 62 | | 10'11" (+05'38") | 400 / 25316 |
11月累積里程 :
78.30 km 
Merrell BARE ACCESS 累積 :
449.7 kmAndroid - HTC HTC_D728x 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'03" | 00:12'18" |
| 3 | 06'28" | 00:18'46" |
| 4 | 06'27" | 00:25'13" |
| 5 | 06'27" | 00:31'40" |
| 6 | 05'37" | 00:37'17" |
| 7 | 06'39" | 00:43'56" |
| 8 | 05'41" | 00:49'37" |
| 9 | 06'44" | 00:56'21" |
| 10 | 07'17" | 01:03'38" |
| 11 | 06'57" | 01:10'35" |
| 12 | 07'05" | 01:17'40" |
| 13 | 09'15" | 01:26'55" |
| 14 | 07'10" | 01:34'05" |
| 15 | 07'04" | 01:41'09" |
| 16 | 06'09" | 01:47'18" |
| 17 | 07'06" | 01:54'24" |
| 18 | 11'39" | 02:06'03" |
| 19 | 12'17" | 02:18'20" |
| 20 | 11'48" | 02:30'08" |
| 21 | 12'07" | 02:42'15" |
| 22 | 11'29" | 02:53'44" |
| 23 | 08'27" | 03:02'11" |
| 24 | 07'20" | 03:09'31" |
| 25 | 11'32" | 03:21'03" |
| 25.2 | 32'41" | 03:26'56" |
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