21.0 km | 02:15:52 | 06:27/km日期: 2018-11-24 05:08 - 總爬升: 249 m - 卡路里: 1184 Cal - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(33)
Pace: 08'04" / 05'49" / 05'39" / 05'41" / 05'42" / 05'48" / 05'54" / 07'12" / 05'55" / 06'13" / 06'45" / 06'49" / 08'23" / 06'14" / 07'00" / 07'25" / 06'59" / 05'45" / 05'46" / 05'54" / 05'35" / 11'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+02'24") | 996 / 996 |
2 | | 05'49" (+00'14") | 1000 / 1996 |
3 | | 05'42" (+00'07") | 1004 / 3001 |
4 | | 05'36" (+00'01") | 998 / 3999 |
5 | | 05'42" (+00'07") | 997 / 4997 |
6 | | 05'51" (+00'16") | 1005 / 6002 |
7 | | 05'54" (+00'19") | 999 / 7001 |
8 | | 07'06" (+01'31") | 1013 / 8015 |
9 | | 05'59" (+00'24") | 1003 / 9019 |
10 | | 06'09" (+00'34") | 1010 / 10029 |
11 | | 06'48" (+01'13") | 1006 / 11035 |
12 | | 06'47" (+01'12") | 1002 / 12038 |
13 | | 08'24" (+02'49") | 995 / 13033 |
14 | | 06'15" (+00'40") | 1013 / 14047 |
15 | | 06'58" (+01'23") | 1001 / 15049 |
16 | | 07'20" (+01'45") | 995 / 16045 |
17 | | 07'00" (+01'25") | 1010 / 17055 |
18 | | 05'45" (+00'10") | 998 / 18053 |
19 | | 05'45" (+00'10") | 1004 / 19058 |
20 | | 05'52" (+00'17") | 1002 / 20061 |
21 | | 05'35" | 998 / 21059 |
11月累積里程 :
165.74 km ASICS 虎走 累積 :
2120.8 kmAndroid - Sony G8142 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 05'49" | 00:13'53" |
3 | 05'39" | 00:19'32" |
4 | 05'41" | 00:25'13" |
5 | 05'42" | 00:30'55" |
6 | 05'48" | 00:36'43" |
7 | 05'54" | 00:42'37" |
8 | 07'12" | 00:49'49" |
9 | 05'55" | 00:55'44" |
10 | 06'13" | 01:01'57" |
11 | 06'45" | 01:08'42" |
12 | 06'49" | 01:15'31" |
13 | 08'23" | 01:23'54" |
14 | 06'14" | 01:30'08" |
15 | 07'00" | 01:37'08" |
16 | 07'25" | 01:44'33" |
17 | 06'59" | 01:51'32" |
18 | 05'45" | 01:57'17" |
19 | 05'46" | 02:03'03" |
20 | 05'54" | 02:08'57" |
21 | 05'35" | 02:14'32" |
21.0 | 11'15" | 02:14'59" |