8.0 km | 00:49:49 | 06:12/km日期: 2018-11-18 19:39 - 卡路里: 432 Cal - 總步數: 9480 - 平均步頻: 190 - 平均步幅: 84 cm - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(20)
Pace: 06'19" / 06'05" / 05'55" / 06'14" / 06'18" / 06'05" / 06'22" / 06'18" / 14'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'24") | 1006 / 1006 | 186 / 84 |
2 | | 06'02" (+00'09") | 1006 / 2012 | 190 / 86 |
3 | | 05'53" | 1004 / 3017 | 192 / 88 |
4 | | 06'13" (+00'20") | 1001 / 4019 | 190 / 84 |
5 | | 06'20" (+00'27") | 1001 / 5020 | 190 / 82 |
6 | | 06'03" (+00'10") | 1003 / 6023 | 192 / 85 |
7 | | 06'24" (+00'31") | 1012 / 7036 | 189 / 82 |
8 | | 06'12" (+00'19") | 1006 / 8042 | 190 / 84 |
11月累積里程 : 177.37 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'05" | 00:12'24" |
3 | 05'55" | 00:18'19" |
4 | 06'14" | 00:24'33" |
5 | 06'18" | 00:30'51" |
6 | 06'05" | 00:36'56" |
7 | 06'22" | 00:43'18" |
8 | 06'18" | 00:49'36" |
8.0 | 14'09" | 00:49'49" |