14.1 km | 01:59:13 | 08:26/km日期: 2018-11-18 15:17 - 地點: 安農溪 - 天氣: 晴 - 卡路里: 699 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 07'34" / 08'00" / 07'40" / 08'14" / 08'00" / 08'35" / 09'00" / 08'28" / 07'42" / 08'39" / 07'41" / 10'38" / 08'48" / 09'06" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" | 1000 / 1000 |
| 2 | | 07'58" (+00'24") | 1000 / 2000 |
| 3 | | 07'40" (+00'06") | 1000 / 3000 |
| 4 | | 08'13" (+00'39") | 1000 / 4000 |
| 5 | | 08'00" (+00'26") | 1000 / 5000 |
| 6 | | 08'34" (+01'00") | 1000 / 6000 |
| 7 | | 09'00" (+01'26") | 1000 / 7000 |
| 8 | | 08'28" (+00'54") | 1000 / 8000 |
| 9 | | 07'41" (+00'07") | 1000 / 9000 |
| 10 | | 08'39" (+01'05") | 1000 / 10000 |
| 11 | | 07'40" (+00'06") | 1000 / 11000 |
| 12 | | 10'37" (+03'03") | 1000 / 12000 |
| 13 | | 08'47" (+01'13") | 1000 / 13000 |
| 14 | | 09'05" (+01'31") | 1000 / 14000 |
| 15 | | 09'25" (+01'51") | 120 / 14120 |
11月累積里程 :
159.67 km 
亞瑟士 路跑鞋_205 累積 :
767.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 08'00" | 00:15'34" |
| 3 | 07'40" | 00:23'14" |
| 4 | 08'14" | 00:31'28" |
| 5 | 08'00" | 00:39'28" |
| 6 | 08'35" | 00:48'03" |
| 7 | 09'00" | 00:57'03" |
| 8 | 08'28" | 01:05'31" |
| 9 | 07'42" | 01:13'13" |
| 10 | 08'39" | 01:21'52" |
| 11 | 07'41" | 01:29'33" |
| 12 | 10'38" | 01:40'11" |
| 13 | 08'48" | 01:48'59" |
| 14 | 09'06" | 01:58'05" |
| 14.1 | 09'22" | 01:59'13" |
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