|  恭喜完成了初馬 全馬 | 04:44:16 | 06:44/km | 第1馬| 官方成績 | | 日期 | 2018-11-18 | | 成績 | 04:44:16 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'41" (+02'41") | 01:05'52" (+05'08") | | 00:33'11" (+03'11") | | 00:30'00" | 01:00'44" | | 00:30'44" (+00'44") | | 00:32'44" (+02'44") | 01:06'20" (+05'36") | | 00:33'36" (+03'36") | | 00:35'35" (+05'35") | 01:23'02" (+22'18") | | 00:47'27" (+17'27") | |
日期: 2018-11-18 06:00 - 地點: 鹿港 - 天氣: 晴 - 平均心率: 153 - 卡路里: 2430 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(8) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'23" (+00'53") | 500 / 500 | | 2 | | 06'24" (+00'54") | 500 / 1000 | | 3 | | 06'20" (+00'50") | 500 / 1500 | | 4 | | 06'06" (+00'36") | 500 / 2000 | | 5 | | 06'28" (+00'58") | 500 / 2500 |
| 6 | | 06'17" (+00'47") | 500 / 3000 | | 7 | | 06'03" (+00'33") | 500 / 3500 | | 8 | | 06'03" (+00'33") | 500 / 4000 | | 9 | | 06'07" (+00'37") | 500 / 4500 | | 10 | | 05'53" (+00'23") | 500 / 5000 | | 11 | | 05'57" (+00'27") | 500 / 5500 | | 12 | | 06'23" (+00'53") | 500 / 6000 | | 13 | | 05'56" (+00'26") | 500 / 6500 | | 14 | | 05'49" (+00'19") | 500 / 7000 | | 15 | | 05'55" (+00'25") | 500 / 7500 | | 16 | | 06'20" (+00'50") | 500 / 8000 | | 17 | | 05'55" (+00'25") | 500 / 8500 | | 18 | | 06'00" (+00'30") | 500 / 9000 | | 19 | | 06'00" (+00'30") | 500 / 9500 | | 20 | | 06'22" (+00'52") | 500 / 10000 | | 21 | | 06'00" (+00'30") | 500 / 10500 | | 22 | | 05'44" (+00'14") | 500 / 11000 | | 23 | | 05'30" | 500 / 11500 | | 24 | | 05'34" (+00'04") | 500 / 12000 | | 25 | | 05'40" (+00'10") | 500 / 12500 | | 26 | | 05'55" (+00'25") | 500 / 13000 | | 27 | | 06'59" (+01'29") | 500 / 13500 | | 28 | | 06'04" (+00'34") | 500 / 14000 | | 29 | | 06'00" (+00'30") | 500 / 14500 | | 30 | | 05'40" (+00'10") | 500 / 15000 | | 31 | | 05'44" (+00'14") | 500 / 15500 | | 32 | | 05'42" (+00'12") | 500 / 16000 | | 33 | | 05'37" (+00'07") | 500 / 16500 | | 34 | | 05'50" (+00'20") | 500 / 17000 | | 35 | | 06'01" (+00'31") | 500 / 17500 | | 36 | | 05'51" (+00'21") | 500 / 18000 | | 37 | | 05'49" (+00'19") | 500 / 18500 | | 38 | | 05'58" (+00'28") | 500 / 19000 | | 39 | | 05'45" (+00'15") | 500 / 19500 | | 40 | | 05'59" (+00'29") | 500 / 20000 | | 41 | | 05'45" (+00'15") | 500 / 20500 | | 42 | | 06'28" (+00'58") | 500 / 21000 | | 43 | | 05'50" (+00'20") | 500 / 21500 | | 44 | | 05'55" (+00'25") | 500 / 22000 | | 45 | | 05'48" (+00'18") | 500 / 22500 | | 46 | | 05'40" (+00'10") | 500 / 23000 | | 47 | | 06'19" (+00'49") | 500 / 23500 | | 48 | | 05'46" (+00'16") | 500 / 24000 | | 49 | | 06'04" (+00'34") | 500 / 24500 | | 50 | | 06'00" (+00'30") | 500 / 25000 | | 51 | | 06'07" (+00'37") | 500 / 25500 | | 52 | | 06'54" (+01'24") | 500 / 26000 | | 53 | | 06'09" (+00'39") | 500 / 26500 | | 54 | | 06'01" (+00'31") | 500 / 27000 | | 55 | | 06'09" (+00'39") | 500 / 27500 | | 56 | | 06'17" (+00'47") | 500 / 28000 | | 57 | | 06'32" (+01'02") | 500 / 28500 | | 58 | | 06'08" (+00'38") | 500 / 29000 | | 59 | | 06'16" (+00'46") | 500 / 29500 | | 60 | | 06'42" (+01'12") | 500 / 30000 | | 61 | | 06'27" (+00'57") | 500 / 30500 | | 62 | | 07'20" (+01'50") | 500 / 31000 | | 63 | | 09'29" (+03'59") | 500 / 31500 | | 64 | | 07'16" (+01'46") | 500 / 32000 | | 65 | | 06'07" (+00'37") | 500 / 32500 | | 66 | | 06'09" (+00'39") | 500 / 33000 | | 67 | | 06'08" (+00'38") | 500 / 33500 | | 68 | | 06'02" (+00'32") | 500 / 34000 | | 69 | | 06'58" (+01'28") | 500 / 34500 | | 70 | | 06'10" (+00'40") | 500 / 35000 | | 71 | | 06'49" (+01'19") | 500 / 35500 | | 72 | | 08'17" (+02'47") | 500 / 36000 | | 73 | | 09'36" (+04'06") | 500 / 36500 | | 74 | | 09'54" (+04'24") | 500 / 37000 | | 75 | | 09'53" (+04'23") | 500 / 37500 | | 76 | | 09'16" (+03'46") | 500 / 38000 | | 77 | | 09'00" (+03'30") | 500 / 38500 | | 78 | | 09'16" (+03'46") | 500 / 39000 | | 79 | | 08'37" (+03'07") | 500 / 39500 | | 80 | | 07'08" (+01'38") | 500 / 40000 | | 81 | | 06'42" (+01'12") | 500 / 40500 | | 82 | | 06'22" (+00'52") | 500 / 41000 | | 83 | | 05'57" (+00'27") | 500 / 41500 | | 84 | | 04'17" | 92 / 41592 |
賽後評分: 天氣算很幫忙了 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 131~159 | 65~79% | | 2:M馬拉松配速區 | 159~179 | 79~89% | | 3:T乳酸耐力區 | 179~185 | 89~92% | | 4:A無氧耐力區 | 185~196 | 92~97.5% | | 5:I最大耗氧區 | 196~202 | 97.5~100% | | 最大心率為202 點此去設定最大心率 |
11月累積里程 : 130.89 km  Adidas adizero 累積 : 672.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'00" | 00:08'00" | | 2 | 06'14" | 00:14'14" | | 3 | 06'23" | 00:20'37" | | 4 | 06'03" | 00:26'40" | | 5 | 06'01" | 00:32'41" | | 6 | 07'13" | 00:39'54" | | 7 | 05'53" | 00:45'47" | | 8 | 06'17" | 00:52'04" | | 9 | 05'58" | 00:58'02" | | 10 | 07'50" | 01:05'52" | | 11 | 05'53" | 01:11'45" | | 12 | 05'32" | 01:17'17" | | 13 | 05'48" | 01:23'05" | | 14 | 06'57" | 01:30'02" | | 15 | 05'50" | 01:35'52" | | 16 | 05'43" | 01:41'35" | | 17 | 05'45" | 01:47'20" | | 18 | 07'30" | 01:54'50" | | 19 | 05'54" | 02:00'44" | | 20 | 05'52" | 02:06'36" | | 21 | 07'34" | 02:14'10" | | 22 | 05'53" | 02:20'03" | | 23 | 05'44" | 02:25'47" | | 24 | 07'30" | 02:33'17" | | 25 | 06'03" | 02:39'20" | | 26 | 07'18" | 02:46'38" | | 27 | 06'05" | 02:52'43" | | 28 | 06'13" | 02:58'56" | | 29 | 07'31" | 03:06'27" | | 30 | 06'29" | 03:12'56" | | 31 | 06'54" | 03:19'50" | | 32 | 09'21" | 03:29'11" | | 33 | 06'09" | 03:35'20" | | 34 | 06'05" | 03:41'25" | | 35 | 07'06" | 03:48'31" | | 36 | 07'34" | 03:56'05" | | 37 | 12'27" | 04:08'32" | | 38 | 09'35" | 04:18'07" | | 39 | 09'09" | 04:27'16" | | 40 | 08'42" | 04:35'58" | | 41 | 06'33" | 04:42'31" | | 41.6 | 05'42" | 04:45'54" |
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