6.0 km | 00:36:58 | 06:08/km日期: 2018-11-19 16:44 - 卡路里: 440 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 05'55" / 06'02" / 06'09" / 06'20" / 06'15" / 06'44" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" | 1000 / 1000 |
| 2 | | 06'02" (+00'08") | 1000 / 2000 |
| 3 | | 06'09" (+00'15") | 1000 / 3000 |
| 4 | | 06'20" (+00'26") | 1000 / 4000 |
| 5 | | 06'14" (+00'20") | 1000 / 5000 |
| 6 | | 06'12" (+00'18") | 1000 / 6000 |
| 7 | | 05'53" | 13 / 6013 |
11月累積里程 : 156.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'02" | 00:11'57" |
| 3 | 06'09" | 00:18'06" |
| 4 | 06'20" | 00:24'26" |
| 5 | 06'15" | 00:30'41" |
| 6 | 06'44" | 00:37'25" |
| 6.0 | 06'11" | 00:37'30" |
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