27.0 km | 02:31:55 | 05:37/km日期: 2018-11-18 05:19 - 平均心率: 145 - 卡路里: 1721 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 81% - PM2.5: 普通(47)
Pace: 05'57" / 05'47" / 05'58" / 05'58" / 05'47" / 06'05" / 05'56" / 10'18" / 05'54" / 06'02" / 06'47" / 06'04" / 05'39" / 05'34" / 05'32" / 05'39" / 05'34" / 05'46" / 05'20" / 05'25" / 06'17" / 05'27" / 05'52" / 05'13" / 05'22" / 05'58" / 05'27" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'46") | 1000 / 1000 |
| 2 | | 05'46" (+00'36") | 1000 / 2000 |
| 3 | | 05'58" (+00'48") | 1000 / 3000 |
| 4 | | 05'58" (+00'48") | 1000 / 4000 |
| 5 | | 05'47" (+00'37") | 1000 / 5000 |
| 6 | | 05'48" (+00'38") | 1000 / 6000 |
| 7 | | 05'56" (+00'46") | 1000 / 7000 |
| 8 | | 05'48" (+00'38") | 1000 / 8000 |
| 9 | | 05'53" (+00'43") | 1000 / 9000 |
| 10 | | 06'01" (+00'51") | 1000 / 10000 |
| 11 | | 05'49" (+00'39") | 1000 / 11000 |
| 12 | | 06'03" (+00'53") | 1000 / 12000 |
| 13 | | 05'39" (+00'29") | 1000 / 13000 |
| 14 | | 05'33" (+00'23") | 1000 / 14000 |
| 15 | | 05'32" (+00'22") | 1000 / 15000 |
| 16 | | 05'16" (+00'06") | 1000 / 16000 |
| 17 | | 05'33" (+00'23") | 1000 / 17000 |
| 18 | | 05'24" (+00'14") | 1000 / 18000 |
| 19 | | 05'19" (+00'09") | 1000 / 19000 |
| 20 | | 05'25" (+00'15") | 1000 / 20000 |
| 21 | | 05'20" (+00'10") | 1000 / 21000 |
| 22 | | 05'27" (+00'17") | 1000 / 22000 |
| 23 | | 05'20" (+00'10") | 1000 / 23000 |
| 24 | | 05'12" (+00'02") | 1000 / 24000 |
| 25 | | 05'22" (+00'12") | 1000 / 25000 |
| 26 | | 05'10" | 1000 / 26000 |
| 27 | | 05'27" (+00'17") | 1000 / 27000 |
| 28 | | 04'03" | 3 / 27003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 : 261.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'47" | 00:11'44" |
| 3 | 05'58" | 00:17'42" |
| 4 | 05'58" | 00:23'40" |
| 5 | 05'47" | 00:29'27" |
| 6 | 06'05" | 00:35'32" |
| 7 | 05'56" | 00:41'28" |
| 8 | 10'18" | 00:51'46" |
| 9 | 05'54" | 00:57'40" |
| 10 | 06'02" | 01:03'42" |
| 11 | 06'47" | 01:10'29" |
| 12 | 06'04" | 01:16'33" |
| 13 | 05'39" | 01:22'12" |
| 14 | 05'34" | 01:27'46" |
| 15 | 05'32" | 01:33'18" |
| 16 | 05'39" | 01:38'57" |
| 17 | 05'34" | 01:44'31" |
| 18 | 05'46" | 01:50'17" |
| 19 | 05'20" | 01:55'37" |
| 20 | 05'25" | 02:01'02" |
| 21 | 06'17" | 02:07'19" |
| 22 | 05'27" | 02:12'46" |
| 23 | 05'52" | 02:18'38" |
| 24 | 05'13" | 02:23'51" |
| 25 | 05'22" | 02:29'13" |
| 26 | 05'58" | 02:35'11" |
| 27 | 05'27" | 02:40'38" |
| 27.0 | 04'25" | 02:40'39" |
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