4.7 km | 00:47:14 | 10:06/km日期: 2014-04-10 19:46 - 卡路里: 294 Cal - 溫度: 26°C - 濕度: 75%
Pace: 10'06" / 10'16" / 10'02" / 09'43" / 10'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+00'26") | 422 / 422 |
| 2 | | 13'52" (+05'45") | 422 / 845 |
| 3 | | 09'27" (+01'20") | 422 / 1268 |
| 4 | | 13'28" (+05'21") | 422 / 1691 |
| 5 | | 08'16" (+00'09") | 422 / 2114 |
| 6 | | 12'48" (+04'41") | 422 / 2537 |
| 7 | | 09'15" (+01'08") | 422 / 2960 |
| 8 | | 13'45" (+05'38") | 422 / 3383 |
| 9 | | 08'07" | 422 / 3806 |
| 10 | | 13'42" (+05'35") | 422 / 4229 |
| 11 | | 00'23" | 422 / 4652 |
4月累積里程 :
9.02 km 
Nike AIR RELENTLESS 3 MSL 型號 累積 :
0.0 kmAndroid - Sony LT22i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'06" | 00:10'06" |
| 2 | 10'16" | 00:20'22" |
| 3 | 10'02" | 00:30'24" |
| 4 | 09'43" | 00:40'07" |
| 4.7 | 10'38" | 00:47'14" |
展開計圈分析
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