17.7 km | 02:26:10 | 08:14/km日期: 2014-04-04 09:51 - 總爬升: 222 m - 卡路里: 1038 Cal
Pace: 07'23" / 06'52" / 06'29" / 09'18" / 07'18" / 07'03" / 08'18" / 08'27" / 10'00" / 09'58" / 05'33" / 05'34" / 06'47" / 08'50" / 07'58" / 11'06" / 10'10" / 09'50" /
基本訓練
DJ Trio -- Run Go Run
V.K -- Yawning Lion
sta -- Pulse
Yukcheung Chun feat. misi ke -- Electron
Rayark -- Day (Deemo Manual Day Music)
FabricFactory -- Untitled2
Edmud Fu -- Walking by the sea
Ice -- Beyond The Stratus
Shinichi Kobayashi -- Sairai
Ice -- Entrance
m2u vocal by Guriri -- magnolia
sta -- Vivere La Vita
EARTHBOUND PAPAS -- metal Hypnotized
Rabpit -- Rainy memory
Yukcheung Chun Trevor Lin feat. Silvia Su -- Peach Lady
Jerry Barnes Katreese Barnes Rodger Green -- Hey Boy
Rabpit -- Pilot
HAMO from mili -- Friction
Kevin Penkin feat. michiyo Honda -- I race the dawn
Jerry Barnes Quiana -- moon without the stars
Rabpit -- Sanctity
V.K -- Hua Sui Yue
Rayark -- Night (Deemo Manual Night Music)
Baba Band vocal by Chihiro Toki -- 桜色の梦
V.K -- Reverse (Short Version) [Extra Track]
Rayark -- Deemo Title Song (Website Version) [Extra Track]
Rayark -- Deemo Title Song (Game Version)
Rabpit -- Dream
V.K -- Reflection (mirror night)
Yukcheung Chun Jeff Li Justine -- Jumpy star
V.K -- Wings of piano
mili -- nine point eight
Yukcheung Chun feat. Europa Huang -- Light pollution
Yukcheung Chun feat. misi ke -- Undo
sta -- Platinum
mili -- Utopiosphere
V.K -- Reverse - Parallel Universe
Yukcheung Chun -- I hate to tell you
Rabpit -- Saika
Sun Chen feat. Bibi Chao -- Invite
DJ Trio -- Run Go Run
V.K -- Yawning Lion
sta -- Pulse
FabricFactory -- Untitled2
Edmud Fu -- Walking by the sea
Ice -- Beyond The Stratus
Shinichi Kobayashi -- Sairai
Ice -- Entrance
m2u vocal by Guriri -- magnolia
sta -- Vivere La Vita
EARTHBOUND PAPAS -- metal Hypnotized
Rabpit -- Rainy memory
Yukcheung Chun Trevor Lin feat. Silvia Su -- Peach Lady
Jerry Barnes Katreese Barnes Rodger Green -- Hey Boy
Rabpit -- Pilot
HAMO from mili -- Friction
Kevin Penkin feat. michiyo Honda -- I race the dawn
Jerry Barnes Quiana -- moon without the stars
Rabpit -- Sanctity
V.K -- Hua Sui Yue
Rayark -- Night (Deemo Manual Night Music)
Baba Band vocal by Chihiro Toki -- 桜色の梦
4月累積里程 : 51.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'52" | 00:14'15" |
3 | 06'29" | 00:20'44" |
4 | 09'18" | 00:30'02" |
5 | 07'18" | 00:37'20" |
6 | 07'03" | 00:44'23" |
7 | 08'18" | 00:52'41" |
8 | 08'27" | 01:01'08" |
9 | 10'00" | 01:11'08" |
10 | 09'58" | 01:21'06" |
11 | 05'33" | 01:26'39" |
12 | 05'34" | 01:32'13" |
13 | 06'47" | 01:39'00" |
14 | 08'50" | 01:47'50" |
15 | 07'58" | 01:55'48" |
16 | 11'06" | 02:06'54" |
17 | 10'10" | 02:17'04" |
17.8 | 09'05" | 02:24'19" |