7.2 km | 00:45:43 | 06:21/km日期: 2018-11-15 12:11 - 卡路里: 486 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 58% - PM2.5: 良好(20)
Pace: 06'53" / 05'54" / 06'00" / 05'15" / 05'57" / 06'11" / 06'49" / 11'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+02'06") | 1000 / 1000 |
| 2 | | 05'54" (+00'39") | 1000 / 2000 |
| 3 | | 05'59" (+00'44") | 1000 / 3000 |
| 4 | | 05'15" | 1000 / 4000 |
| 5 | | 05'56" (+00'41") | 1000 / 5000 |
| 6 | | 06'11" (+00'56") | 1000 / 6000 |
| 7 | | 06'47" (+01'32") | 1000 / 7000 |
| 8 | | 12'14" (+06'59") | 186 / 7186 |
11月累積里程 : 160.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 05'54" | 00:12'47" |
| 3 | 06'00" | 00:18'47" |
| 4 | 05'15" | 00:24'02" |
| 5 | 05'57" | 00:29'59" |
| 6 | 06'11" | 00:36'10" |
| 7 | 06'49" | 00:42'59" |
| 7.2 | 12'10" | 00:45'15" |
展開計圈分析
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