9.1 km | 01:07:17 | 07:23/km日期: 2018-11-14 08:14 - 總爬升: 143 m - 卡路里: 684 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(4)
Pace: 01'39" / 07'03" / 07'11" / 07'09" / 07'20" / 07'26" / 07'38" / 07'18" / 07'31" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+00'51") | 1000 / 1000 |
| 2 | | 07'02" | 1000 / 2000 |
| 3 | | 07'11" (+00'09") | 1000 / 3000 |
| 4 | | 07'08" (+00'06") | 1000 / 4000 |
| 5 | | 07'19" (+00'17") | 1000 / 5000 |
| 6 | | 07'25" (+00'23") | 1000 / 6000 |
| 7 | | 07'38" (+00'36") | 1000 / 7000 |
| 8 | | 07'18" (+00'16") | 1000 / 8000 |
| 9 | | 07'30" (+00'28") | 1000 / 9000 |
| 10 | | 07'48" (+00'46") | 103 / 9103 |
11月累積里程 : 106.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'39" | 00:01'39" |
| 2 | 07'03" | 00:08'42" |
| 3 | 07'11" | 00:15'53" |
| 4 | 07'09" | 00:23'02" |
| 5 | 07'20" | 00:30'22" |
| 6 | 07'26" | 00:37'48" |
| 7 | 07'38" | 00:45'26" |
| 8 | 07'18" | 00:52'44" |
| 9 | 07'31" | 01:00'15" |
| 9.1 | 07'52" | 01:01'04" |
留言 
展開計圈分析
