9.1 km | 00:49:41 | 05:26/km日期: 2018-11-13 21:16 - 地點: 成大光操 - 卡路里: 494 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(17)
Pace: 06'28" / 06'02" / 05'16" / 05'12" / 05'09" / 05'11" / 05'03" / 05'01" / 06'56" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'35") | 1000 / 1000 |
| 2 | | 06'02" (+01'10") | 1000 / 2000 |
| 3 | | 06'05" (+01'13") | 47 / 2047 |
| 4 | | 05'16" (+00'24") | 387 / 2434 |
| 5 | | 05'10" (+00'18") | 391 / 2825 |
| 6 | | 05'12" (+00'20") | 389 / 3215 |
| 7 | | 05'05" (+00'13") | 396 / 3611 |
| 8 | | 05'10" (+00'18") | 396 / 4007 |
| 9 | | 05'08" (+00'16") | 392 / 4400 |
| 10 | | 05'07" (+00'15") | 394 / 4794 |
| 11 | | 05'13" (+00'21") | 386 / 5180 |
| 12 | | 05'08" (+00'16") | 393 / 5574 |
| 13 | | 05'13" (+00'21") | 390 / 5965 |
| 14 | | 04'59" (+00'07") | 394 / 6360 |
| 15 | | 05'05" (+00'13") | 390 / 6750 |
| 16 | | 04'57" (+00'05") | 401 / 7152 |
| 17 | | 05'01" (+00'09") | 396 / 7548 |
| 18 | | 05'14" (+00'22") | 386 / 7935 |
| 19 | | 04'54" (+00'02") | 388 / 8323 |
| 20 | | 04'52" | 385 / 8709 |
| 21 | | 06'35" (+01'43") | 432 / 9142 |
11月累積里程 :
226.10 km 
Skechers GoMeb Speed3 (紅藍) 累積 :
1008.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'02" | 00:12'30" |
| 3 | 05'16" | 00:17'46" |
| 4 | 05'12" | 00:22'58" |
| 5 | 05'09" | 00:28'07" |
| 6 | 05'11" | 00:33'18" |
| 7 | 05'03" | 00:38'21" |
| 8 | 05'01" | 00:43'22" |
| 9 | 06'56" | 00:50'18" |
| 9.1 | 05'51" | 00:51'08" |
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