10.0 km | 01:01:42 | 06:09/km日期: 2018-11-14 19:27 - 平均心率: 147 - 卡路里: 667 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(32)
Pace: 06'48" / 06'08" / 06'11" / 06'12" / 06'19" / 07'06" / 06'19" / 06'02" / 06'03" / 05'52" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'10") | 1000 / 1000 |
| 2 | | 06'07" (+00'15") | 1000 / 2000 |
| 3 | | 06'11" (+00'19") | 1000 / 3000 |
| 4 | | 06'12" (+00'20") | 1000 / 4000 |
| 5 | | 06'19" (+00'27") | 1000 / 5000 |
| 6 | | 06'30" (+00'38") | 1000 / 6000 |
| 7 | | 06'18" (+00'26") | 1000 / 7000 |
| 8 | | 06'01" (+00'09") | 1000 / 8000 |
| 9 | | 06'03" (+00'11") | 1000 / 9000 |
| 10 | | 05'52" | 1000 / 10000 |
| 11 | | 04'45" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
200.13 km 
Adidas Adizero Tempo9 累積 :
787.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'08" | 00:12'56" |
| 3 | 06'11" | 00:19'07" |
| 4 | 06'12" | 00:25'19" |
| 5 | 06'19" | 00:31'38" |
| 6 | 07'06" | 00:38'44" |
| 7 | 06'19" | 00:45'03" |
| 8 | 06'02" | 00:51'05" |
| 9 | 06'03" | 00:57'08" |
| 10 | 05'52" | 01:03'00" |
| 10.0 | 05'03" | 01:03'04" |
展開計圈分析
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